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Nutrition Expert

If you would like to read a factfile about a specific nutrient, find out more about a common ailment or keep up to date with the latest nutrition research, our award-winning Nutrition Expert section is the place to look.

Real life stories: Peak Condition

Meet Steve Watts, the first person ever to run the Everest marathon with a pacemaker. ...

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What you need to know about cholesterol

With cholesterol never far from the headlines, Linda Main, Dietetic Adviser to HEART UK answers your ...

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Salt Awareness Week

This year’s Salt Awareness Week will take place on the 29th of February and will focus on the hidden ...

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Smart ways to beat Blue Monday

Dubbed ‘Blue Monday’, January 23 is the day that psychologists suggest is the most depressing of the ...

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