Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 25p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.24 / 5 stars, based on 180 reviews Below you can find the latest 25 reviews. To access the full list please click here

25 March 2016

In my experience 5 HTP helps me sleep. If desperate I take it in combination with Valerian.

25 March 2016

Usually seems to help, although not always. But the situations differ from day to day and I need to evaluate the causal differences that may account for when they don't seem to be as effective.

18 March 2016

Have had very good nights' sleep since starting these tablets. No side effects.

14 March 2016


14 March 2016

Good choice. Great value. Easy delivery.

13 March 2016

Delivery/Postage is much slower than it used to be. Ok but not goid

07 March 2016

Website could be more user friendly

07 March 2016

Wanted to put excellent but your site wouldn't allow it.

01 March 2016

Cannot tell any difference whether used or not

26 February 2016


24 February 2016

Taken as directed but no difference in sleep pattern yet, will persevere & hoping, as time goes on, my sleep will improve.

21 February 2016


19 February 2016

Helps me sleep.

11 February 2016

Helps to keep on top of stress.

11 February 2016

I seem to be getting a better nights sleep all be it only 5 hours

10 February 2016

Still,trying products to early to give proper opinion to all products below

09 February 2016

Helps with sleep successfully

09 February 2016

It really reduces my anxiety. Got stuck on a ferry for an hour with 2 small children and cool as a cucumber :-)

08 February 2016

I've been taking this for a while and it certainly helps me get a good nights sleep.

07 February 2016

I take this product every night as I find it helps me sleep after a 20 minute walk and bath

07 February 2016

Purchase arrived quickly and well packaged. Would buy from this company again.

06 February 2016

I have had no improvement in my sleep by taking these tablets. I think I have wasted money on them.

Than you for your review - We are sorry to hear that you have not experienced any beneficial effects from this product, however individuals react to differently to the natural compounds. If you have any remaining tablets, please return them for an exchange or refund.

Sarah - Healthspan Customer Care