Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 25p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.32 / 5 stars, based on 242 reviews Below you can find the latest 25 reviews. To access the full list please click here

26 August 2016

Help me to conquer migraines as a good quality sleep helps me not to have as many.

25 August 2016

Does exactly what it says.

23 August 2016


22 August 2016


18 August 2016

I have chronic insomnia and this combined with Valerian helps but isn't a cure.

16 August 2016

As an insomniac I tried so many ways to relax and encourage sleep. Since taking Night Time 5HTP I am more relaxed and therefore get to sleep easier. Am not about to stop but may give it a go without later in the year. I will soon know if I need to continue taking them then.

Excellent that's great to hear that you are receiving some benefits from our Night Time 5HTP product


16 August 2016


14 August 2016

I use these in times of stress and find them very helpful .The main benefit is that my quality of sleep improves and and I am more able to care for my sick husband

11 August 2016

These seem to work - taken by doubting spouse who now swears by them.

10 August 2016

I suffer from anxiety and these are very calming and help you sleep naturally.

01 August 2016

The product really works very well. I have been using it for a few months and have felt the benefit.

It's great to hear this product is working for you.

25 July 2016

It has definitely made me sleep better

We are delighted to hear that this product works well for you.

23 July 2016


22 July 2016

Helping me a lot with my sleeping.

It's great to hear that our Night Time 5-HTP is helping with your sleep.

20 July 2016

speed of delivery and simple packaging are good

19 July 2016

My pasrtner has used these for a few months. They have ensured a good nights sleep every night. Brilliant!

It's great to hear the Night Time 5HTP is working well for your partner.

19 July 2016

They do the job adequately, but, if I wake during the night, I don't always return to sleep easily

17 July 2016

Have used them before and they help me get to sleep

17 July 2016

Love these!
They get me off to sleep nicely :)