Typical values per tablet, % RDA (where applicable) in brackets:
Vitamin A 1000mcg (125)
Vitamin B1 1.65mg (150)
Vitamin B2 2.1mg (150)
Vitamin B3 32mg (200)
Vitamin B5 12mg (200)
Vitamin B6 2.8mg (200)
Vitamin B12 10mcg (400)
Vitamin C 160mg (200)
Vitamin D3 10mcg (200)
Vitamin E 36mg (300)
Biotin 50mg (100)
Folic Acid 400mcg (200)
Calcium 200mg (20)
Chloride 36mg
Copper 2mg (200)
Iodine 150mcg (100)
Iron 7mg (50)
Magnesium 75mg (20)
Manganese 2mg (100)
Phosphorous 105mg (15)
Potassium 40mg
Selenium 110mcg (200)
Zinc 10mg (100)
Citrus Bioflavonoids 750mcg
Ginkgo Biloba Extract 24/6 50:1 20mg
Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Rice Starch, Potassium Chloride, Nicotinamide, Vitamin E Acetate, Ginkgo Biloba Standardised Extract, Sodium Starch Glycolate, Carboxy Methyl Cellulose, Zinc Oxide, Calcium Pantothenate,
Ferrous Fumarate, Hydroxypropyl Methyl Cellulose, Magnesium Stearate, Titanium Dioxide, Pyridoxine Hydrochloride, Manganese Sulphate, Stearic Acid, Silicon Dioxide, Riboflavin, Thiamine Mononitrate, Copper Sulphate Pentahydrate, Vitamin A (as Retinyl Acetate), Talc, Glycerol, Hydroxypropyl Cellulose, Citrus Bioflavonoids, Lemon Flavour, Folic Acid, Iron Oxide-Hydroxide, Sodium Selenite, Biotin, Cholecalciferol, Cyanocobalamin.
One tablet daily with food.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. Keep out of sight and reach of young children. Do not exceed stated recommended intake. This food supplement is not intended to replace a well-balanced diet.