Vitamin B Complex

Eight B vitamins at 100% RDA

Only 3p per day 12 month supply

"I take this supplement as I suffer from bad nerves/anxiety. If I stop taking it I feel very unwell so it's something I have been taking regularly over several years and it certainly has a health benefit to me personally."

 £8.95
   

Vitamin B Complex

   

Key Features

  • With Folic Acid and Biotin
  • Reduces tiredness and fatigue
  • Helps maintain normal heart health

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.

 

Read more

Product Information

Dosage

One tablet daily with water.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B1 1.1mg (100)
Vitamin B2 1.4mg (100)
Vitamin B3 16mg (100)
Vitamin B5 6mg (100)
Vitamin B6 1.4mg (100)
Vitamin B12 2.5mcg (100)
Biotin (B7) 50mcg (100)
Folic Acid (B9) 200mcg (100)

Ingredients

Maltodextrin, Cellulose, Vitamin B3, Vitamin B5, Stearic Acid – of vegetable origin, Hypromellose, Mannitol, Silica, Magnesium Stearate – of vegetable origin, Vitamin B6, Vitamin B1, Vitamin B2, Talc, Folic Acid, Biotin, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Perfect Partners to Vitamin B

These products work in perfect synergy alongside our Vitamin B range

Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.32 / 5 stars, based on 25 reviews

28 August 2015

not sure if necessary!

28 August 2015

I take this supplement as I suffer from bad nerves/anxiety. If I stop taking it I feel very unwell so it's something I have been taking regularly over several years and it certainly has a health benefit to me personally.

24 August 2015

Good product

24 August 2015

Good protection against bites when going abroad

23 August 2015

s

22 August 2015

Helps immune system

19 August 2015

Good to keep mood balanced - no PMT

19 August 2015

Very good, not used for sometime! but have come back to healthspan due to the value for money.

18 August 2015

Service is excellent

18 August 2015

Slow in arriving

17 August 2015

Again I havent started taking the tablets as I am currently completing a course of tablets from my GP. I have purchased the Vitamin B Complex as I understand that they are helpful in improving the bodys immune system which is helpful over the winter period. I have purchased items from Healthspan in the past and have always been highly satisfied with the quality and standards of their goods.

16 August 2015

Helps me feel less tired

15 August 2015

I take these for overall health, also vitamin B1 help stop mosquito bites.

14 August 2015

I hope it does what it says on the label.

14 August 2015

Helps maintain a healthy immune system

05 August 2015

I have noticed in the past year that products are being offered in differing amounts, before I used to order codliver oil and glucosamine together and they would both run out at the same time. The prices have stayed the same but the amounts have gone down

02 August 2015

Web site clear, prompt delivery

01 August 2015

good

31 July 2015

Service is A1

27 July 2015

An excellent range of quality products delivered promptly in sensible packaging. As someone who takes a pill designed to reduce stomach acid (Omeprazole), I need this supplement as Omeprazole inhibits uptake of Vitamins B.