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Life is full of ups and downs – and that includes our moods. Every year The Samaritans charity receives five million calls from people across the UK struggling to cope. Their Feel Good Friday campaign is aimed at raising awareness... more
Deaths from heart attacks have been falling in the UK for the last 25 years, yet heart disease is still more common in Britain than many European countries. As part of National Heart Month here's your guide to reducing your risk of heart disease and what could help... more
Rose hips and other parts of the rose plant have traditionally been used as folk medicine and as a nutritional food source in many countries and cultures around the globe. As well as being used to supplement the diet, rose hip has been shown to help with a number of conditions. Find out more here... more
BBC Breakfast on the 24th January featured a story about the Chief Medical Officer in the UK reiterating guidance for Healthcare professionals to ensure certain groups at risk of Vitamin D are advised of the need of supplementation more
The concept of probiotics has been around since the 1900s thanks to a scientific observation. As a result, we now have a diverse supply of live probiotic products available. However, the question is… do they work? more
Losing weight and keeping it off doesn’t have to be hard and can have many benefits. Here's our top 10 tips that may help you manage your weight more easily... more
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You searched for Healthy Direct. In September 2010 Healthy Direct became part of Healthspan – the UK’s largest direct supplier of vitamins and supplements.
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