Health & nutrition articles

by leading Doctors & Nutritionists

Pages: 12 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32

What are hardened arteries?

Hardening of the arteries, also known as atherosclerosis, is a medical disorder which affects blood vessels carrying oxygenated blood from the heart to other parts of the body. Find out how to avoid this common disorder... more
What are the most common nutrient deficiencies?

Vitamin and mineral deficiencies are incredibly common, despite all the foods and flavours in our modern society. Discover the symptoms to look out for and who’s at risk... more
Understanding omega 3 fatty acids

The health benefits of omega 3 fatty acids are no longer a secret. Increasing evidence has shown they can boost brain power, strengthen vision and reduce the risk of heart disease. Find out why DHA and EPA omega 3s are essential for health... more
Ways to help improve circulation

Cold hands and feet are the most common signs of poor circulation but there are other symptoms to look for. Find out how to improve blood flow and maintain a healthy circulation... more
What is a migraine?

Migraines can affect people of any age, gender and ethnic origin, and for most sufferers, or migraineurs, a migraine attack means a splitting headache. Understanding migraines may help combat the misery they cause... more
A beginner’s guide to health supplements

If you lead an active lifestyle it is easy to take good health for granted. It is only once you are in bed with flu or struggling with knee pain that you consider taking something to help you get back on your feet. Find out why you should consider introducing a health supplement into your diet... more