Personalised medicine and supplements

Family seated on a bench

Last year, scientists successfully decoded the human genome. The final blueprint was published exactly 50 years after Watson and Crick discovered the unique, double-helix structure of DNA. Decoding the human genome is one of the most significant scientific breakthroughs of our lifetime, leaving the door wide open for an exciting future for personalised medicine.

Imagine a consultation with your GP in the not too distant future. Instead of making an educated guess about which medicine or supplements you need and changing the dose according to how you respond, your doctor will first check a sample of your DNA. This will be collected painlessly from a simple cheek swab - or even a fingerprint - rather than anything as antiquated as a drop of blood. Once the technology is advanced, you will just hand over your personal swipe-card on which your individual genome is digitally recorded. Within seconds, your DNA will be analysed and your doctor will know which drugs and supplements will suit your individual genetic make-up. Such a test might predict how well you will respond to a particular medicine or herbal treatment, what dose you need and whether or not you would develop unwanted side effects. Rather than the hit-and-miss approach of today, your doctor will individually tailor your prescriptions for you. Although this may sound far-fetched, much of the technology is already in place and this rapidly evolving new branch of science even has a name - pharmacogenomics.

The low-down on genes
Our genetic information is contained within molecules called DNA (deoxy ribonucleic acid), the structure of which resembles a long, spiral ladder. The rungs are made up of around three billion pairs of sub-units known as nucleotides. Surprisingly, there are only four different nucleotides, referred to as A, T, C and G, but the order in which these sub-units occur along the DNA helix acts as the code needed to make particular proteins. The code essentially tells each cell the order in which to place amino acids when making different protein chains. The stretch of DNA that provides all the coding needed to make a single protein is known as a gene. We each have around 28,000 genes within our DNA, which together make up our individual genome. Each gene exists in many different forms within the population, due to the exact order of its A, T, C and G sub-units. Although we each inherit the same number and type of genes, the subtle differences within them make each of us unique from the other 6.5 billion people on this planet.
Since your genetic instructions differ slightly from those of other people, the proteins you make from that genetic code also differ slightly. Some of these proteins (which include enzymes) determine how your body handles certain drugs - the way they are absorbed and distributed throughout your body, how they interact with your cells and how they are broken down and eliminated from your body. That’s why some people do well with certain drugs while others develop side effects. It all comes down to your genes.

It’s a Snip
The ability to link genes with drug reactions took a leap forward in the late 1990s with the discovery of SNPs (single nucleotide polymorphisms - pronounced ‘snips’). These one-letter variations in the normal genetic code occur when a single nucleotide in the DNA sequence has changed. For example, a section of DNA within a particular gene might normally contain the sequence: GATTACA, but someone might inherit a copy of that gene which reads GAATACA instead - the first ‘T’ nucleotide in the sequence has been replaced by an ‘A’. These single variations, or SNPs, are common and at least five million have been identified.

Most SNPs are benign and have no significant effect on the protein coded for by that gene; they just act as a useful marker for scientists to know which particular versions of a gene you have inherited. A few SNPs can cause crucial changes, so that, for example, an enzyme involved in drug metabolism no longer works properly. This might happen because a different amino acid is inserted when an enzyme is made, so it folds into a different three-dimensional shape.

Because of the individual SNPs we have inherited, it is estimated that many commonly used drugs, including aspirin, paracetamol, ibuprofen, codeine and antihistamines, do not work in around a third of people who take them. Millions, for example, do not find codeine an effective analgesic as they have a particular variant of a gene (called CYP2D6) which means they are unable to convert codeine into its active form, morphine.

Another example is the cytochrome P450 family of liver enzymes which are involved in the way our body processes up to 60% of prescribed drugs and many herbal remedies (eg St John’s Wort). These enzymes vary tremendously between individuals so that some people metabolise these drugs poorly while others metabolise them very quickly. In the future, knowing your CYP450 gene profile will show whether or not a particular drug will suit you and whether you need a high or low dose for an optimum result. Although this sounds futuristic, the technology is already available to screen for over 100,000 SNPs and predict how you will react to certain drugs - whether you will have a good response, a bad response or even no response at all. It is only a short step before your GP checks your DNA prior to offering you a prescription. Truly personalised medicine is on its way and will allow prescribing to become less of an art and more of a science. SNPs have been identified that show who will and will not respond to certain:
• cholesterol-lowering drugs migraine treatments • anti-psychotics used in schizophrenia • medicines for heart rhythm disorders • anti-asthma treatments • drugs for Alzheimer’s disease • anti-clotting drugs.

Supplements
Your genetic make-up also means you will respond to supplements in different ways. One of the most obvious areas to observe these differences is in the treatment of joint pain - one reason why so many different supplements are available. Some people find glucosamine sulphate alone helpful to reduce such pain, while others need the addition of other substances such as marine chondroitin, MSM (methyl-sulphonyl-methane) and/or vitamin C for optimum results. Just as when finding whether you respond best to aspirin or paracetamol, you may need to chop and change to find the right supplement combination and the right amounts for your particular symptoms. Because taking glucosamine alone is one of the cheapest options, I usually suggest someone starts with this first. Then, if they are not entirely happy with the response after two or three months, they can move up a level and combine glucosamine with chondroitin, or MSM, or both. If you are satisfied with glucosamine plus chondroitin alone, then there is no particular need to take MSM too. If you feel there is still room for improvement, you could add MSM to see if this provides additional benefit. If inflammation is a particular problem, you might also consider omega 3 fish oils, green-lipped mussel extracts or devil’s claw. It is not always obvious which supplements will suit which people so you may need to experiment with combinations to find the right one for you. This will not always be the same one that suits your friends and neighbours.

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Dr Sarah Brewer

Dr Sarah Brewer 

Sarah Brewer graduated as a doctor from Cambridge University in 1983. She was a full-time GP for five years and now works in hospital medicine. She is the author of 40 books and writes widely on all aspects of health including complementary medicine. 

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