Three tablets daily with food. Can be taken as a separate dose if more convenient.
Key nutritional values
Typical vales, % RDA (where applicable) in brackets:
Optiflex Glucosamine HCl – 500mg
Marine Chondroitin Sulphate (90%) – 400mg
Optiflex Glucosamine HCl – of vegetable origin, Chondroitin Sulphate (90%) – of marine origin (fish), Cellulose, Silica, Hypromellose, Stearic Acid – of vegetable origin, Magnesium Stearate – of vegetable origin, Glycerin – of vegetable origin.
Shellfish-free glucosamine of vegetable origin, produced by fermentation.