Vitamin B Complex

Eight B vitamins at 100% RDA

Only 3p per day 12 month supply

Vitamin B Complex


Key Features

  • With Folic Acid and Biotin
  • Reduces tiredness and fatigue
  • Helps maintain normal heart health

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.


Read more

Product Information


One tablet daily with water.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B1 1.1mg (100)
Vitamin B2 1.4mg (100)
Vitamin B3 16mg (100)
Vitamin B5 6mg (100)
Vitamin B6 1.4mg (100)
Vitamin B12 2.5mcg (100)
Biotin (B7) 50mcg (100)
Folic Acid (B9) 200mcg (100)


Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Stearic Acid, Coating (Hypromellose, Talc), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.5 / 5 stars, based on 293 reviews Below you can find the latest 25 reviews. To access the full list please click here

25 March 2016


24 March 2016


19 March 2016


15 March 2016

I hope, who knows, that this helps my brain function and that I will remain mentally "with it" - time will tell

14 March 2016

fast service,

13 March 2016

Again have been using this for a very long time on the advice of a Homeopath

12 March 2016

Overall feel good factor.

12 March 2016

Husband a Coeliac apparently can lack vitamin B

10 March 2016

Easy website and prompt delivery

10 March 2016

good for general health and well being. I am a vegetarian and need extra supplements.

09 March 2016

Excellent service. I ordered a wrong item but was sent a prepaid return label and had my payment refunded with no quibble.

08 March 2016

slow delivery

08 March 2016


06 March 2016

We are both late 70s and very fit - long walks and work in garden. We attribute this in part to our chosen collection of vitamins and supplements

05 March 2016

My wife struggles with large tablets but these are very small - ideal!

01 March 2016

They were something my wife organised on advice and unless I stop taking them I won't know what their effect is. As my wife had a severe disabling stroke following breast cancer surgery a) I can't find out on whose advice we were taking these tablets. b) On medical advice she stopped taking her tablets after the surgery and before her stroke.

28 February 2016

I was worried about hair and skin and general wellbeing.
I have found an improvement since starting Vit B complex.