Healthspan's most economical omega 3 capsule to help maintain a healthy heart, brain and joints.
The UK Government recommends an average minimum daily intake of 200mg of Omega 3 fatty acids to help maintain a healthy heart and circulation. This represents 2 or 3 portions of oily fish, such as mackerel or herring each week. Oily Fish, and fish oil contain EPA and DHA Omega 3's; these play a key role in various body processes including regulating blood pressure, blood clotting and also anti-inflammatory activities. They can also help to maintain supple and flexible joints as well as heart health and circulation.
Healthspan's 'Cardio-Care' pure fish oil is obtained from the white meat of selected oily fish, (as opposed to cod liver oil). Fish do not generate Omega 3 themselves but get it from the plankton they feed on. Plankton from cold water contains more Omega 3 than those found in warmer climates.
Each high strength 500mg capsule contains 90mg of EPA and 60mg of DHA of pure omega 3 fish oils.