Valerian SleepAid


Product overview

Vegetarian Suitable for Vegetarians

Vegan Suitable for Vegans

Gelatin free Gelatin Free

A good night’s sleep does wonders for our health and well-being. But if you’re lying awake at night, counting sheep, try Valerian SleepAid (THR) instead.

Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety.

An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help you get a good night’s rest, based on traditional use only. If you’re struggling to get enough shut eye, take one or two tablets daily, half an hour before bed time.

Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

A good night’s sleep is too important to miss out on. Give your body the rest it needs with help from Valerian SleepAid (THR) available here at Healthspan.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Key Benefits

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Nutritional Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.

Key nutritional values

Typical vales, % RDA (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Reviews for Valerian SleepAid

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If you see a review listed 'As Above' this occurs when a customer has reviewed more than one product at the same time. We are currently looking into resolving this glitch- we apologise for any inconvenience.

Overall Rating: 3.5 / 5 stars, based on 18 reviews

10 July 2014

This helps me sleep at night. Previously I was a poor sleeper.

09 July 2014

Very effective.

09 July 2014

Very good service.

08 July 2014

Valuable as an occasional aid to sleep

08 July 2014

not sure it has much effect.

08 July 2014

helps me sleep

27 June 2014

We have always found Healthspan to be very helpful. Goods arrive promptly and you are advised if there will be a delay which isn't often

19 June 2014

Quite straight forward with friendly& knowledgeable staff answering the phone

18 June 2014

One tablet each night, and no trouble getting to sleep. No feelings of drowsiness in the morning!

17 June 2014

Useful aid to re-sleeping in the middle of night

Thank you for your review.

Sophie, Healthspan Customer Care

15 June 2014

Too early to really say. No effect yet when used for a week. Will try again

12 June 2014

I have used this product for a while as I often find it difficult to get off to sleep, & it does not make me drowsy the next morning.

11 June 2014

We take them and they give us a more relaxing sleep!!

Thank you for your review - It's lovely to hear the Valerian is working for you and your wife.


Healthspan Customer Care

11 June 2014

As an insomniac, without this product I haven't a hope of any sleep.

10 June 2014

Pity that hops were excluding from the tablet!

04 June 2014

It's my husband who takes these. He now gets a much better sleep

Thank you for your review - It is nice to hear that your husband is now sleeping better from taking our Valerian SleepAid.


Healthspan Customer Care

03 June 2014

Not as helpful as I hoped it would be. Does eventually kick in but I know I'm not using it as specified as I don't want to become addicted which I believe can happen

29 May 2014

An ideal sleeping aid.

Thank you for your review.


Healthspan Customer Care

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.