Valerian SleepAid

300mg root extract

1 month supply
60 Tablets

Valerian SleepAid

60 Tablets

Key Features

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Product Overview

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety. An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help provide a good night’s rest, based on traditional use only. 

Take one or two tablets daily, half an hour before bed time. Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

The traditional herbal medicines registered as part of the THR scheme are regulated by the MHRA and of guaranteed quality.

Based on traditional use only. Always read the leaflet.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Product Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.
Please read the PIL (Patient Information Leaflet) for full dosage instructions.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Can only be shipped to the UK.

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Independent Reviews for Valerian SleepAid

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.33 / 5 stars, based on 120 reviews Below you can find the latest 25 reviews. To access the full list please click here

24 August 2016

Worked for a few nights but doesn't consistently help my husband to sleep.

22 August 2016

Occasionally my brain won't stop working whilst I am trying to sleep, so I take a Valerian pill and within a short while I am asleep.

21 August 2016

Helps my wife getting to sleep

19 August 2016

My husband takes these all the time, he is very pleased with them. He said they help him to get to sleep, but does not feel groggy when he wakes in the morning

18 August 2016

I have chronic insomnia and this helps but isn't a cure. I combine it with
Night Time 5-HTP.

16 August 2016

I cannot comment at the moment as I have only been taking them for a few nights

13 August 2016

I think it helps sleep, as i am a bit of an insomniac.

It's great to hear you are pleased with the products - Nicola

11 August 2016

Helps me to sleep

Always dream when i take

I DIDN'T LIKE 5 HT sleep aid I didn't sleep the whole night when i tried one
I didn't realise could return which i am now going to do Informed by staff this morning

07 August 2016

Does it exactly as advertised promotes sleep when struggling with an 'over active' brain!

04 August 2016


03 August 2016

I have tried various supplements that are meant to help with sleeping, and this is the best I've come across.

Thank you for your review.

30 July 2016

Valerian tablets help me go to sleep when I am overtired or stressed. Unlike prescription sleeping tablets, they give me no side effects, nor do they make me feel "groggy" when I wake up.

29 July 2016

do help me and have some good effect for my condition

27 July 2016

Too early to say yet, as have only tried it a couple of times.

24 July 2016

It works very well and being in a hard tablet, one doesn't have to taste the Valerian (which normally tastes bitter).

21 July 2016

This product is for family member who has used them in the past, waiting delivery of this product as well as Glucosamine for myself.

Please allow up to 10 days for delivery.

16 July 2016


14 July 2016

Works well without side effects

13 July 2016

I take one tablet before going to sleep in combination with 1 tablet Night-time 5HTP. On account of my (over)weight I feel I can justify this. I have no idea if this is a valid reasoning, but I am sleeping a lot better most of the nights! which is worth a lot to me!

12 July 2016

Use with night time 5-HTP , very helpful for sleeplessness.

05 July 2016

Helps to relax and drift into into sleep without the usual after effects experienced with prescription medication. Overall an effective product, well packaged and promptly delivered.

28 June 2016

Helps to restore a sleep pattern.

Brilliant, its good to hear that your sleep pattern has been restored.

28 June 2016

Doesn't do what I wanted it to do

We are really sorry to hear that you found that our Valerian SleepAid was not of benefit for you and may wish to consider our Night Time 5-HTP to aid with sleep disturbances