Take 1 capsule twice daily (in the morning and evening). Swallow whole with some water.
Key nutritional values
Typical values, % RDA (where applicable) in brackets:
160mg of extract (as soft extract)
Saw Palmetto Fruit (Serenoa repens (Bartram) Small fructus (Sabal serrulata (Michaux) Nichols fructus)) (10-14:1). Extraction solvent: Ethanol 90% m/m. Succinylated gelatine, glycerol, purified water.