Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Sale Only 20p per day 2 month supply
60 tablets
Now £11.95 was £13.95

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.25 / 5 stars, based on 25 reviews

07 February 2016

I take this product every night as I find it helps me sleep after a 20 minute walk and bath

07 February 2016

Purchase arrived quickly and well packaged. Would buy from this company again.

06 February 2016

I have had no improvement in my sleep by taking these tablets. I think I have wasted money on them.

Than you for your review - We are sorry to hear that you have not experienced any beneficial effects from this product, however individuals react to differently to the natural compounds. If you have any remaining tablets, please return them for an exchange or refund.

Sarah - Healthspan Customer Care

31 January 2016

Reliable company who deliver very quick.

22 January 2016

Said to aid sleep. Works for my husband not for me

22 January 2016

These are very helpful in getting me to sleep and I like the price

17 January 2016

This product was purchased as a quick standby. If I'm disturbed at night I find it hard to get back to sleep, normally I get up and make a drink now I take one of these tablets and they work a treat well happy,

13 January 2016

Helps my husband sleep at night and helps his mood

10 January 2016

Night time 5HTP is great for breaking bad sleep cycles and helping to unwind. I have also recommended these to friends who have had Fibromyalgia (provided they do not take antidepressants) and they have had good effect on aching muscles and bad sleep issues due to the condition.

07 January 2016

Better sleeping

04 January 2016

Helps with sleep, both getting off to sleep and if I wake in the night I think it helps me go back to sleep.

03 January 2016

Seems to help me to drop off more quickly and sleep for longer.

03 January 2016

Helps with sleeping

31 December 2015


31 December 2015

This has a precursor to Seratonin and aids sleep. In addition, it has B vitamins to support the immune system and magnesium to promote relaxation (recent research shows that magnesium may help deter the development of pancreatic cancer).

30 December 2015

Arrived promptly, excellent product.

27 December 2015

Very good

24 December 2015

But prefer the ordinary 5 HTP..

24 December 2015

nothing to add

18 December 2015

Love Healthspan - quick and easy to order and delivered in super quick time. Much cheaper than your high street shops and just as good quality, if not better. Highly recommend

18 December 2015

Not keen on this product, didn't help with sleep problem & caused strange dreams

Thanks for taking the time to share your experience - May we advise our products are classed as food supplements and not medicines, therefore, we are unable to guarantee every individual will receive the same level of benefit. If you would like to discuss this further please contact our Product Information Team

Healthspan Customer Care

11 December 2015

The content is well explained.