"Have been taking these for over a year now and they're effective in helping maintain strong nails and hair, especially considering my nails often have nail polish on and my hair is bleached/coloured every 6 or so weeks."

hair & nail strengthener nutritional supplement

A combination of 20 micro-nutrients to promote stong hair and healthy nails from the inside.

60 Capsules

hair & nail strengthener nutritional supplement

60 Capsules

Product Overview

  • Suitable for Vegetarians
Nurture's hair and nails is specially formulated by Healthspan's nutritionists to contain over 18 carefully balanced micro-nutrients.Designed to complement your daily beauty routine and increase the positive action of our skincare products, this hair and nail strengthener works to help promote glossy, shiny hair and strong, healthy looking nails.

Fortified with OptiMSM® to provide bioavailable sulphur for the production of keratin, the protein building blocks of strong, lustrous hair and healthy nails. Plus a range of B-complex vitamins, to help healthy cell formation in both hair and nails. Contains silica for its strengthening properties in the development and protection of nails and a blend of enriching natural oils including apricot kernel oil to boost hair texture and shine.

Do not exceed recommended intake. Please consult your doctor before taking if you are pregnant, breast feeding, suffer from food allergies or are on medication.

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Product Information


Take two capsules a day with food. For best results build up use over 3-4 months. Specially developed to work alongside our nurture protect or nurture replenish hand creams


When trying any new product, we would recommend a patch test for 24 hours to check suitability for your own skin type. Avoid contact with the eyes.

OptiMSM 350 mg
Apricot Kernel oil 180 mg
Wheat germ oil 180 mg
Bamboo extract 8 mg
L-Cystine 10 mg
Vitamin B1 1.1 mg (100)
Vitamin B2 1.4 mg (100)
Vitamin B3 16 mg (100)
Vitamin B5 6 mg (100)
Vitamin B6 2.8 mg (200)
Vitamin B12 2.5 mcg (100)
Vitamin C 80 mg (100)
Vitamin D3 5 mcg (100)
Vitamin E 24 mg (200)
Biotin 300 mcg (600)
Folic acid 200 mcg (100)
Inositol 30 mg   
PABA 30 mg
Copper 1 mg (100)
Iodide 75 mcg (50)
Iron 7 mg (50)
Silica 4 mg
Zinc 10 mg (100)


OptiMSM®, Apricot Kernel oil, Wheat germ oil (contains Gluten), Coconut oil, Vitamin C, Sunflower oil, Natural Vitamin E, Inositol, Para Amino Benzoic Acid, Zinc Sulphate, Beeswax, Iron Fumarate, Sunflower Lecithin, Vitamin B3, Vitamin B5, Bamboo extract, Vitamin B6, Vitamin B12, Copper sulphate, Biotin, Folic Acid, Vitamin D3, Vitamin B2, Vitamin B1, Potassium Iodide, Vegetarian capsule shell (Potato starch, Glycerin – of vegetable origin, E420, Carrageenan, Monoglyceride – of vegetable origin, Carnaubawax, Iron oxide, Medium Chain Triglycerides)

Independent Reviews for hair & nail strengthener nutritional supplement | Healthspan

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.31 / 5 stars, based on 25 reviews

23 September 2015

Always quickly despatched. Am pleased with the tablets and am sure they make a difference when taken regularly

23 September 2015

I haven't used it for long enough yet but my hair and nails do seem stronger.

22 September 2015

Have been taking these for over a year now and they're effective in helping maintain strong nails and hair, especially considering my nails often have nail polish on and my hair is bleached/coloured every 6 or so weeks.

20 September 2015

We still haven´t received this product

14 September 2015

I've tried many products without success but since taking this product there has been an improvement so will continue to take.

29 August 2015

seems excellent so far but this is my first use of this product.

26 August 2015

These particular tablets have made a huge difference to my nails especially.

23 August 2015

Good service

10 August 2015

I found the tablets much to hard. I will finish the pack but not order them again

we are sorry to hear that you find our capsules hard to swallow and have forwarded your comments onto our Product Development Team.

Healthspan Customer Service Team

25 July 2015

I will monitor the results over the next two to three months

08 July 2015

Prompt and efficient service

03 July 2015

Have noticed a difference in my hair & definitely my nails.

10 April 2015

I had, & still do, hope(d) that it might prevent, or even reduce, my finger nails from splitting, but it seems to have no effect.

20 March 2015

This is an excellent product. I don't know why or how it works but it does.

13 March 2015

This appears to help my nails but I also buy Bamboo Extract elsewhere to support my prone-to-splitting nails

05 March 2015


27 February 2015

good quality, nails have been strengthened

26 February 2015

Helps to lessen hair loss

22 February 2015

What else is there too say?

16 February 2015

Easy to use on-line service. Finding suitable products and ordering them takesonly a couple of minutes.

08 February 2015

I purchased them for my hair & nails. They are helping to keep both in good condition.

22 January 2015

I personally wouldn't buy in such small quantities

17 January 2015

Not sure yet - it's a nail strengthening product and will take some time for the results to show

Keep in a cool, dry place out of sight and reach of children. Consult your doctor before taking this supplement if you are pregnant, likely to become pregnant or breast feeding. This product contains iron which if taken in excess, may be harmful to very young children. Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied diet.