Omega 3, 6 & 9

1,200mg Omega 3 oils including 120mg DHA, 180mg EPA and 75mg GLA

90 Capsules
3 month supply

Omega 3, 6 & 9

90 Capsules

Key Features

  • Complete omega balance
  • Provides support for brain and heart function and maintenance of normal vision
  • Advanced one-a-day formulation

Product Overview

  • Gluten Free

Healthspan's advanced one-a-day formulation provides the ideal ratio of omega 3, 6 & 9 fatty acids to offer the perfect 'complete omega balance'. Furthermore, we use only the finest, most body-ready forms of these fatty acids to ensure the greatest possible absorption in the body.

Each capsule provides a unique blend of 1,200mg omega 3, 6 and 9. This includes 120mg omega 3 DHA (Docosahexaenoic Acid) and 180mg EPA (Eicosapentaenoic Acid), both of which are more readily absorbed than the commonly used source ALA (Alpha Linolenic Acid) which can be found in many other products on the market. DHA and EPA provide support for brain and heart function as well as contributing towards the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

High quality borage oil, from starflower, provides 75mg of the omega 6 essential fatty acid GLA (Gamma Linolenic Acid) and also 125mg of LA (Linolenic Acid). Finally, natural olive oil provides 200mg of the omega 9 fatty acid OA (Oleic Acid).

Most of us are now aware of the health benefits of omega 3 fatty acids yet, the benefits of omega 6 and 9 are less commonly appreciated. It is important to achieve the correct balance between our total intake of omega 3, 6 and 9 which can be difficult due to the western diet containing more processed foods and fewer natural sources of these vital nutrients.

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Product Information


One capsule daily.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Blend of Concentrated Fish Oil,
Starflower Oil and Olive Oil 1,200mg
providing Omega 3 Fatty Acids 330mg
of which DHA (Docosahexaenoic Acid) 120mg
and EPA (Eicosapentaenoic Acid) 180mg
Omega 6 Fatty Acids 200mg
of which GLA (Gamma Linolenic Acid) 75mg 
and LA (Linolenic Acid) 125mg
Omega 9 Fatty Acids 200mg
of which OA (Oleic Acid) 200mg


Concentrated Fish Oil, Starflower Oil, Olive Oil, Mixed Tocopherols, Capsule Shell (Starch, Glycerin - of vegetable origin, Carrageenan, Disodium Phosphate, Medium Chain Triglycerides)

Perfect Partners to Omega 3

These products work in perfect synergy alongside our Omega 3 range

Independent Reviews for Omega 3, 6 & 9 - 1,200mg - complete omega balance

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 4.44 / 5 stars, based on 25 reviews

29 March 2015

I know I live in Spain but wish they could arrive earlier

28 March 2015

i find its helps my mind ticking!!

24 March 2015

This one a day supplement is very good and easy to use.

20 March 2015

omega 3.6 & 9 capsules are keeping my heart healthy

18 March 2015

Husband takes these as a extra boost for his heart care.

18 March 2015

Hopefully it is helping me to keep a healthy body.

17 March 2015

Second time I have ordered them - as far as I know they do the job.

17 March 2015

Product description very clear and goods arrived a few days after order.

17 March 2015

Again, need fish oil to help with joints and skin and this formulation does not give me such sticky eyes as I experienced with previous products.

17 March 2015

i would like to know if I am taking my recommended daily allowance for Omega 3, 6 and 9? I was just taking the liquid Omega 3. Please advice.

15 March 2015

No complaints

13 March 2015

gives me piece of mind that I am getting getting my fish oils.

13 March 2015

Recommended as good partner to ester- c, easy to absorb. Don't know if it does any good?

12 March 2015

used as a joint and other health benefits. I guess they work!!

12 March 2015

See above.

10 March 2015

Again this product has improved my health as I suffer from several health problems.

09 March 2015

Healthy heart

09 March 2015

Dont like the blister packs but apart from that its a great product.

06 March 2015

No further comment

06 March 2015

They are a little large and it took me time to get used to taking them but it's great they are all in one.

01 March 2015

Always prompt and efficient service.

28 February 2015

easy to order and prompt delivery. no waiting in with the new packaging.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.