Take 1 tablet daily, either in the morning or evening (try to take the tablets at the same time each day). Swallow whole with water or other liquid.
Key nutritional values
Typical vales, % RDA (where applicable) in brackets:
4mg of extract (as dry extract) from Agnus Castus fruit (Vitex agnus castus L) (7-13:1) equivalent to 28-52mg of Agnus Castus.
This product also contains the following ingredients:
Tablet core: Liquid glucose, silica colloidall anhydrous, lactose monohydrate, magnesium stearate, maize starch, cellulose microcrystalline, sodium starch glycolate (type A).
Film coating: Lactose monohydrate, hypromellose, macrogol 4000, titanium dioxide (E171), iron (III)-oxide (E172)