Black Cohosh Menopause Relief

6.5mg extract

2 month supply

"I take this in the morning, and take Sage in the evening to keep the hot flashes under control - it works a treat. As far as I can tell, I'm not too "emotional" either, so I can only assume that it is helping with those symptoms too. Thanks Healthspan!"

60 Tablets

Black Cohosh Menopause Relief

60 Tablets

Key Features

  • Used for Hot Flushes and Night Sweats
  • Mood Swings and Irritability
  • Restlessness

Product Overview

  • Gluten Free
  • Gelatin Free

Black Cohosh Menopause Relief (THR) is a traditional herbal medicine extracted from the rhizome and root of the Black Cohosh herb. Based on traditional use, Black Cohosh can help relieve symptoms of menopause such as hot flushes, night sweats, temporary changes in mood, irritability, and restlessness.

Women experiencing menopausal symptoms should take one tablet of Black Cohosh Menopause Relief (THR) daily with water. For greatest benefit, take it at the same time each day.

Each tablet contains 6.5mg of extract, equivalent to 29.25-55.25mg of Black Cohosh rhizome and root.

The traditional herbal medicines registered as part of the THR scheme are regulated by the MHRA and of guaranteed quality.

Based on traditional use only. Always read the leaflet.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Product Information


Take one tablet daily (try to take tablets at the same time each day if possible). Swallow whole with water or other liquid.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

6.5mg of extract (as dry extract) from Black Cohosh rhizome and root (Cimicifuga racemosa (L.) Nutt.) (4.5-8.5:1) (equivalent to 29.25-55.25mg of Black Cohosh).


This product also contains the following ingredients: 

Tablet core: Cellulose powdered, lactose monohydrate, silica colloidal anhydrous, magnesium stearate, maize starch, cellulose microcrystalline, sodium starch glycolate (type A). 

Film-coating: Hypromellose, macrogol 4000, titanium dioxide (E171).

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Save time and money with our Repeat Order Service

Perfect Partners to Black Cohosh Menopause Relief

These products work in perfect synergy alongside Black Cohosh Menopause Relief

Independent Reviews for Black Cohosh Menopause Relief

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.52 / 5 stars, based on 25 reviews

24 July 2015

Still in early days of taking this supplement, but so far seem to have some benefits in reducing hot flushes to some extent, hoping it will improve and reduce further.

24 July 2015

I take this in the morning, and take Sage in the evening to keep the hot flashes under control - it works a treat. As far as I can tell, I'm not too "emotional" either, so I can only assume that it is helping with those symptoms too. Thanks Healthspan!

22 July 2015

Good as always.

18 July 2015

Product seems to be helping with the menopause symptoms.

16 July 2015

Fantastic product, night sweats are much lighter, none at all some nights, whereas they used to be really bad every night, and down to 3 or 4 hot flushes a day, rather than one an hour. I started to notice a difference after about a week to 10 days.

13 July 2015

Have only been taking for a while so uncertain at the moment if it does help, but was advised to try it.

10 July 2015

Hi there, just started taking these tablets in last couple of weeks so have not found much effect as yet for flushes, might take bit longer to kick in.

Thank you for your recent review - We would recommend this product be taken for 6 to 8 weeks for maximum benefit. Please contact us with any future queries.

Healthspan Customer Service Team

09 July 2015

WOW, what can I say, the flushes I was experiencing no longer exist, I feel much happier, the anxiety and various other symptons seem to have disappeared too. I also use MenoSerene as suggest by you and the combination of the two help me immensely - would so recommend to my colleagues (females of course).

06 July 2015

the time span between order and delivery could be improved.

06 July 2015

My wife suffered from hot sweats but since using
Black cohosh the hot sweats are not as serve

05 July 2015

Excellent product, better than any other I have tried, which is why I keep repeating the order

26 June 2015

Product as described

23 June 2015

Doesn't seem to have made any difference at all, and it's expensive!

Thank you for taking the time to share your feedback- We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 months of continuous usage

Healthspan Customer Service Team

12 April 2015

When sending multiple items at one time could they be combined and sent as one unit where possible.

10 April 2015

I am peri menopausal, BC stabilises my moods and lessons the feelings of tension and anxiety. Very good!!

09 April 2015

Helps calm down tne night sweats. It makes them far more bareable.

06 April 2015

Very good product

01 April 2015

No more hot flushes, menopause symptoms have appeared to have gone away.

31 March 2015

A great help with my hot flushes

30 March 2015

You are getting very expensive, time you cut your prices before you lose out to others