One tablet daily. Two tablets may be taken under a practitioner's recommendation and whilst monitoring blood sugar levels.
Key nutritional values
Typical vales, % RDA (where applicable) in brackets:
Cinnamon Cassia Extract (5:1) 200mg
equivalent to Cinnamon 1,000mg
Maltodextrin, Cinnamon Extract, Cellulose, Magnesium Stearate - of vegetable origin, Silica, Coating (Hypromellose, Glycerin - of vegetable origin).