Two capsules daily. Up to six capsules daily may be taken before the onset of periods.
Key nutritional values
Typical vales, % RDA (where applicable) in brackets:
Evening Primrose Oils 500mg
providing GLA 50mg
Mixed Tocopherols 1mg
Evening Primrose Oil (cold pressed), Mixed Tocopherols, Capsule Shell (Starch, Glycerin - of vegetable origin, E420, Carrageenan, Monoglyceride - of vegetable origin, Carnauba Wax, Medium Chain Triglycerides).