One capsule daily with food.
Key nutritional values
Typical values, % RDA (where applicable) in brackets:
Phospholipid Complex 350mg
of which Phosphatidyl Serine 100mg
Concentrated Fish Oil 175mg
Providing Total Omega 3 Fatty Acids 105mg
of which DHA 75mg
and EPA 15mg
Phospholipid Complex (Soya Lecithin, Medium Chain Triglycerides), High DHA Fish Oil, Fish Gelatin, Glycerin - of vegetable origin, Iron Oxide.