Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 25p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.31 / 5 stars, based on 226 reviews Below you can find the latest 25 reviews. To access the full list please click here

25 July 2016

It has definitely made me sleep better

We are delighted to hear that this product works well for you.

23 July 2016


22 July 2016

Helping me a lot with my sleeping.

It's great to hear that our Night Time 5-HTP is helping with your sleep.

20 July 2016

speed of delivery and simple packaging are good

19 July 2016

My pasrtner has used these for a few months. They have ensured a good nights sleep every night. Brilliant!

It's great to hear the Night Time 5HTP is working well for your partner.

19 July 2016

They do the job adequately, but, if I wake during the night, I don't always return to sleep easily

17 July 2016

Have used them before and they help me get to sleep

17 July 2016

Love these!
They get me off to sleep nicely :)

15 July 2016


14 July 2016

Fantastic product. Helps me fall asleep and wake up so relaxed.

14 July 2016

Not been taking them long enough to judge the benefits

13 July 2016

I take one tablet before going to sleep in combination with 1 Valerian sleep aid. On account of my (over)weight I feel I can justify this. I have no idea if this is a valid reasoning, but I am sleeping a lot better most of the nights! which is worth a lot to me!

12 July 2016

Very helpful for occasional sleep problems. Helps you to relax and drift off.

07 July 2016


04 July 2016

Works well without sedative effect.

02 July 2016

I was having trouble sleeping due to an impending house move. Taking a tablet pre bedtime as suggested definitely helped me to sleep.

30 June 2016

great product will use it again as oit really works

Thank you for taking the time to review the product, we are pleased that the product is working well for you.

30 June 2016

I am like it a lot and notice when I take a too long break , have always suffered from disturbed sleep from as far back as a small child , but I have had four brain surgeries due to congenital health condition so I'm sure that has much to do with it as well as stress , too much of that at the moment .
5HTP seems to work very quickly on me and helps me to sleep , with it seems no real side effects

We are delighted to hear the Night Time 5-HTP are working well for you.

25 June 2016

I sometimes have trouble getting to sleep and am reluctant to use prescription sleeping tablets so I ordered Night Time 5- HTP and they work!

Thank you for your feedback - It's lovely to hear how well the product is working for you!

Chloe C.

25 June 2016


23 June 2016

Taken in the evening with Magnesium helps good sleep pattern

We are pleased to hear you are finding our products beneficial.


22 June 2016