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Suitable for Vegetarians


Suitable for Vegans

Gelatin free

Gelatin Free

Nutritional Values: Typical values per tablet, % RDA (where applicable) in brackets:
5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)
Ingredients: Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

Night Time 5-HTP (Previously named Sweet Dreams)

A natural combination of 5-HTP, Magnesium and B Vitamins

60 tablets £13.95


  •  5-HTP is a precursor to the brain’s chemical messenger, serotonin
  •  Each 5-HTP tablet contains 100mg of pure 5-Hydroxytryptophan, sourced naturally from griffonia seeds
  •  As recommended by The Daily Mirror

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

Night Time 5-HTP is a perfect partner to Valerian SleepAid®(THR), which is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety.

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