Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 24p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Save time and money with our Repeat Order Service

Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.25 / 5 stars, based on 25 reviews

27 September 2015

Help with maintaining my mood levels, does not really help much with sleeping

26 September 2015

excellent quick & easy to use

23 September 2015

Very efficient and fast delivery.

23 September 2015

Ordering is so easy and such a great service. Great prices too

22 September 2015

This has improved the quality of my sleep

21 September 2015

I am awaiting a spinal operation, so I'll try anything to help relieve the pain and help me to sleep. 5 HTP certainly seems to help.
I regretted the Menopause info came 25 years too late. I really suffered.

20 September 2015

This has helped me sleep and reduced my anxiety issues.

15 September 2015

I've been using them for many years - great service and excellent products

10 September 2015

Problems sleeping so take these along with prescribed meds (my GP has been advised of all the supplements I take from Healthspan)

10 September 2015

I really notice the difference in my sleep when I take these

10 September 2015

Still good, but not as good as it used to be, it was roughly 24 hours but it takes about a week now, and the prices has gone up much mor than inflation.. But overall am happy !!

08 September 2015

I have found, since starting to use this that my sleep pattern has been consistent and very good.

03 September 2015

Not at all

We appreciate you taking the time to leave a comment- We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 months of continuous usage. If you would prefer, you are welcome to return these for an exchange or refund

Customer service team

27 August 2015

I had no problems buying them and getting them delivered efficiently.

20 August 2015

Been using Healthspan for many years. Ordering and delivery service is second to none. I had no problem in paying for postage after they moved from Jersey because I new what a quality product I was still buying and has advised at least 40 to 50 people to purchase from healthspan since I have started.

13 August 2015

I THINK it helps me sleep.

19 July 2015

Most of the time these are helping me to relax sufficiently to drop of to sleep. I have great confidence in Healhspan's products.

15 July 2015

Great product and works

04 July 2015

They are a good aid to getting to sleep

01 July 2015

My wife takes them ans says they help her a bit to sleep.

27 June 2015

I have fibromyalgia and have found these to be a great help when combined with the Day Time 5-HTP. I was given an antidepressant from my doctor to help me sleep, but it made me like a zombie, so decided to try these. So far in 21 nights I have had 17 full nights sleep.