Ideally, our intake of omega 3 should come from a balanced diet which includes plenty of oily fish, yet only one third of the population eat it on a regular basis, with many eating none at all. Supplements can play a role in boosting your levels of these essential fatty acids.
Our Omega 3 fish oils are high in the most important essential fatty acids DHA and EPA and are distilled to remove saturated fats, cholesterol and pollutants, so you can be assured that they are the purest available. Essential fatty acids are called essential because you cannot make enough to supply your needs and they must therefore come from your diet.
Healthspan´s high strength 1,000mg capsules contain oil that is obtained from selected oily fish. Fish do not generate Omega 3 themselves but get it from the plankton they feed on. Plankton from cold water contains more Omega 3 than those found in warmer climates.
Just one of these economical Omega 3 capsules provides 120mg DHA and 180mg EPA, providing total of 350mg Omega 3 Fatty acids to support for your brain, heart and eyes in a convenient one-a-day capsule.
The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
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