Omega 3, 6 & 9

1,200mg Omega 3 oils including 120mg DHA, 180mg EPA and 75mg GLA

90 Capsules
3 month supply

Omega 3, 6 & 9

90 Capsules

Key Features

  • Complete omega balance
  • Provides support for brain and heart function and maintenance of normal vision
  • Advanced one-a-day formulation

Product Overview

  • Gluten Free

Healthspan's advanced one-a-day formulation provides the ideal ratio of omega 3, 6 & 9 fatty acids to offer the perfect 'complete omega balance'. Furthermore, we use only the finest, most body-ready forms of these fatty acids to ensure the greatest possible absorption in the body.

Each capsule provides a unique blend of 1,200mg omega 3, 6 and 9. This includes 120mg omega 3 DHA (Docosahexaenoic Acid) and 180mg EPA (Eicosapentaenoic Acid), both of which are more readily absorbed than the commonly used source ALA (Alpha Linolenic Acid) which can be found in many other products on the market. DHA and EPA provide support for brain and heart function as well as contributing towards the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

High quality borage oil, from starflower, provides 75mg of the omega 6 essential fatty acid GLA (Gamma Linolenic Acid) and also 125mg of LA (Linolenic Acid). Finally, natural olive oil provides 200mg of the omega 9 fatty acid OA (Oleic Acid).

Most of us are now aware of the health benefits of omega 3 fatty acids yet, the benefits of omega 6 and 9 are less commonly appreciated. It is important to achieve the correct balance between our total intake of omega 3, 6 and 9 which can be difficult due to the western diet containing more processed foods and fewer natural sources of these vital nutrients.

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Product Information


One capsule daily.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Blend of Concentrated Fish Oil,
Starflower Oil and Olive Oil 1,200mg
providing Omega 3 Fatty Acids 330mg
of which DHA (Docosahexaenoic Acid) 120mg
and EPA (Eicosapentaenoic Acid) 180mg
Omega 6 Fatty Acids 200mg
of which GLA (Gamma Linolenic Acid) 75mg 
and LA (Linolenic Acid) 125mg
Omega 9 Fatty Acids 200mg
of which OA (Oleic Acid) 200mg


Concentrated Fish Oil, Starflower Oil, Olive Oil, Mixed Tocopherols, Capsule Shell (Starch, Glycerin - of vegetable origin, Carrageenan, Disodium Phosphate, Medium Chain Triglycerides)

Perfect Partners to Omega 3

These products work in perfect synergy alongside our Omega 3 range

Independent Reviews for Omega 3, 6 & 9 - 1,200mg - complete omega balance

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 4.56 / 5 stars, based on 25 reviews

01 March 2015

Always prompt and efficient service.

28 February 2015

easy to order and prompt delivery. no waiting in with the new packaging.

28 February 2015

General better all round health - I think!

26 February 2015

Will hopefully improve my failing memory.

25 February 2015

I take 2 capsules every morning and no more pain killers and my life is so much better with the huge reduction in hip pain.

23 February 2015

Knowing that I don't eat enough oily fish, even when my appetite is good, and having a long term autoimmune condition as well I felt it was a sensible addition to my supplement regime.

20 February 2015

Helps to keep me healthy.

17 February 2015

I don't eat enough oily fish so take omega 3,6&9 to keep topped up.

16 February 2015

Helps with overall health.

15 February 2015


15 February 2015

Products always of high bstandard

15 February 2015

This does not last for 3 months as both my husband and I take it. We used to take cod liver oil but feel that omega 3 is more beneficial.
I have taken glucosomin for many years as I feel it helps keep my arthritis in check.

15 February 2015

I am still working full time as a Gardener at the age of 67, so I think that says a lot
for this product !

15 February 2015

90 capsules of what ? it doesnt show the item?

14 February 2015

it does help with my skin looking better

12 February 2015

Not too keen on the packaging. It takes effort to get the capsules free, it may be more hygienic but causes frustration,

12 February 2015

So far so good. I await the warmer weather to see if the product continues to give me the same results.

12 February 2015

Does what is expected of it

09 February 2015

I suffer from joint pain in knees from year's of roofing, so thought I would give these a try. Well' what can I say a brilliant product and helps alot, will be ordering from healthspan from now on.

08 February 2015

I have no idea if the product I ordered really makes a difference to my health and mobility but I hope it does!!

07 February 2015

I have had to stop taking anti-inflammatories for chronic back pain because of side effects and I find the rose hip helps despite not being able to take glucosamine as well.

04 February 2015

I cannot fault the service in any way, keep it up.

04 February 2015

The actual capsules supplied arn't specified but I assume it is Omega 3,6,&9.I find they, along with other Healthspan products eg Multi-vitamin 70+( I am 82) help to keep me fit & active and able to dance 4 or 5 nights a week.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.