Omega 3, 6 & 9

1,200mg Omega 3 oils including 120mg DHA, 180mg EPA and 75mg GLA

(52 ratings. Latest review shown below) 4.56

"I believe this help with intake of fish oils."

   
90 Capsules
£10.95  

Omega 3, 6 & 9 - 1,200mg - complete omega balance

   
90 Capsules

Product overview

Gelatin free Gelatin Free

Healthspan's advanced one-a-day formulation provides the ideal ratio of omega 3, 6 & 9 fatty acids to offer the perfect 'complete omega balance'. Furthermore, we use only the finest, most body-ready forms of these fatty acids to ensure the greatest possible absorption in the body.

Each capsule provides a unique blend of 1,200mg omega 3, 6 and 9. This includes 120mg omega 3 DHA (Docosahexaenoic Acid) and 180mg EPA (Eicosapentaenoic Acid), both of which are more readily absorbed than the commonly used source ALA (Alpha Linolenic Acid) which can be found in many other products on the market. DHA and EPA provide support for brain and heart function as well as contributing towards the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

High quality borage oil, from starflower, provides 75mg of the omega 6 essential fatty acid GLA (Gamma Linolenic Acid) and also 125mg of LA (Linolenic Acid). Finally, natural olive oil provides 200mg of the omega 9 fatty acid OA (Oleic Acid).

Most of us are now aware of the health benefits of omega 3 essential fatty acids yet the benefits of omega 6 and 9 are less commonly appreciated. It is important to achieve the correct balance between our total intake of omega 3, 6 and 9 which can be difficult due to the western diet containing more processed foods and fewer natural sources of these vital nutrients.

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Key Benefits

  • Complete omega balance
  • Provides support for brain and heart function and maintenance of normal vision
  • Advanced one-a-day formulation

Nutritional Information

Dosage

One capsule daily.

Key nutritional values

Typical vales, % RDA (where applicable) in brackets:

Blend of Concentrated Fish Oil,
Starflower Oil and Olive Oil 1,200mg
providing Omega 3 Fatty Acids 330mg
of which DHA (Docosahexaenoic Acid) 120mg
and EPA (Eicosapentaenoic Acid) 180mg
Omega 6 Fatty Acids 200mg
of which GLA (Gamma Linolenic Acid) 75mg 
and LA (Linolenic Acid) 125mg
Omega 9 Fatty Acids 200mg
of which OA (Oleic Acid) 200mg

Ingredients

Concentrated Fish Oil, Starflower Oil, Olive Oil, Mixed Tocopherols, Capsule Shell (Starch, Glycerin - of vegetable origin, Carrageenan, Disodium Phosphate, Medium Chain Triglycerides)

Reviews for Omega 3, 6 & 9 - 1,200mg - complete omega balance

We use the independent Feefo service to collect our reviews- so you can be sure that they are verified and unedited Find out more

If you see a review listed 'As Above' this occurs when a customer has reviewed more than one product at the same time. We are currently looking into resolving this glitch- we apologise for any inconvenience.

Overall Rating: 4.56 / 5 stars, based on 52 reviews

23 July 2014

don't like large blister pack difficult to manage

22 July 2014

I believe this help with intake of fish oils.

21 July 2014

Please see above under the liquid clo. My husband takes the liquid---I, the 3 in 1, which I like better.

21 July 2014

Feels the benefit from it

15 July 2014

I think that it is a good balance of omega oils. I think that it is very easy to take a lot of omega 3 oil and often wonder if an imbalance could occur.

14 July 2014

as above.

Thank you for your review.

Samantha, Healthspan Customer Care

09 July 2014

In keeping with my lifestyle I believe we are what we eat and Healthspan supplements supports that.

09 July 2014

Taken for some years now, and doctor is happy with annual check.

08 July 2014

Memory still holding up.

08 July 2014

With age and damage-related back, hip and shoulder pain, and being unable to take NSAIDS now, I find these help ease movement.

08 July 2014

As I like fish occasional a regular intake of these oils is a bonus

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

May be an area I was lacking in my diet

Thank you for your review.

Leanda - Healthspan Customer Care

08 July 2014

Helps as above

Thank you for your review.

Andy, Healthspan Customer Care

05 July 2014

my husband and I take it daily in order to maintain our health as recommended by Dr Hilary some time ago.

Thank you for your review.

Abby, Healthspan Customer Care

05 July 2014

Take with Glucosamine to alleviate arthritis

Thank you for your review.

Abby, Healthspan Customer Care

01 July 2014

The medical press tell us that fish oils are good fro us

30 June 2014

Usual excellent service. Used Healthspan for almost 15 years always been satisfied.

28 June 2014

As Above

27 June 2014

I have good mobility and I hope it's good for my brain. only time will tell!

Thank you for your review.

Andy, Healthspan Customer Care

26 June 2014

My psoriasis has improved.

Thank you for your review.

Laura, Healthspan Customer Care

25 June 2014

My husband has artheritus so very good for the pains he gets - pity they don't do a pill/lotion/liquid to shut him up when he moans!!

25 June 2014

My optician recommended that I use this product due to evidence of cholestorol in my eyes. A subsequent appointment has revealed an improvement in this issue.

21 June 2014

Helps general well being

18 June 2014

Joints certainly kept supple - recently been cycling at 72 years of age

18 June 2014

very well explained

17 June 2014

As Above

17 June 2014

I feel it helps my joints to remain supple especially now I am getting older. There is arthritis in the family and I am try to remain as mobile as possible for as long as possible

17 June 2014

GGood

17 June 2014

General health

17 June 2014

.

17 June 2014

Pity it not available in the old packaging

Thank you for your review - We're sorry you're not a fan of our letterbox-friendly blister packs - we had a lot of negative feedback about our tubs and have moved our whole range over to foil-sealed blister packs to ensure uncontaminated, fresh tablets right through the pack.

Laura, Healthspan Customer Care

17 June 2014

again this item was for my wife and she gets on well with it . it does the job for her Well done Healthspan

Thank you for your review - It's great to hear that your wife is feeling a benefit from this product.

Laura, Healthspan Customer Care

17 June 2014

Great service throughout

17 June 2014

Fast turn around on orders.

17 June 2014

Good

16 June 2014

Good for joints

Thank you for your review.

Andy, Healthspan Customer Care

14 June 2014

I am now just turned 60 and it does seem to help my overall joint health.

12 June 2014

This I think also is helpful for joint health.

Thank you for your review.

Laura

Healthspan Customer Care

12 June 2014

Always effective and efficient

12 June 2014

These capsules help reduce my cholesterol.

Thank you for your review.

Laura

Healthspan Customer Care

11 June 2014

Haven't received them yet

11 June 2014

No idea how it helps me but I'm sure it DOES, take it because I feel I ought to!

Thank you for your review.

Laura

Healthspan Customer Care

10 June 2014

Helps with joints and flexibility, maintains healthy brain activity

09 June 2014

Ditto

05 June 2014

High colestoral so am hoping these bring it down as terrible side effects with statins, tried 4 different sorts. If they don't I don't eat fish so it's a brilliant way of getting omega 3 6 & 9

04 June 2014

Always very prompt at sending out orders.

Thank you for your review - We always aim to dispatch orders within 24 hours.

Samantha

Healthspan Customer Care

03 June 2014

Part of my conception progrne of supplements which assisted me to conceive quickly.

29 May 2014

I find the 3,6,9 very good for my joints. I notice it especially in my fingers as the joints would become inflamed, swollen and sore if I don't take the Omega for maybe four or five days.

29 May 2014

Not noticed anything different but know we need it

29 May 2014

my joints feel better

28 May 2014

As a supplement as not keen on oily fish and to help with general aches as I get older.

28 May 2014

pLEASE SEE BELOW

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.