Omega 3, 6 & 9

1,200mg Omega 3 oils including 120mg DHA, 180mg EPA and 75mg GLA

Only 13p per day 3 month supply
90 Capsules

Omega 3, 6 & 9

90 Capsules

Key Features

  • Complete omega balance
  • Provides support for brain and heart function and maintenance of normal vision
  • Advanced one-a-day formulation

Product Overview

  • Gluten Free
Healthspan's advanced one-a-day formulation provides the ideal ratio of omega 3, 6 & 9 fatty acids to offer the perfect 'complete omega balance'. Furthermore, we use only the finest, most body-ready forms of these fatty acids to ensure the greatest possible absorption in the body.

Each capsule provides a unique blend of 1,200mg omega 3, 6 and 9. This includes 120mg omega 3 DHA (Docosahexaenoic Acid) and 180mg EPA (Eicosapentaenoic Acid), both of which are more readily absorbed than the commonly used source ALA (Alpha Linolenic Acid) which can be found in many other products on the market. DHA and EPA provide support for brain and heart function as well as contributing towards the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

High quality borage oil, from starflower, provides 75mg of the omega 6 essential fatty acid GLA (Gamma Linolenic Acid) and also 125mg of LA (Linolenic Acid). Finally, natural olive oil provides 200mg of the omega 9 fatty acid OA (Oleic Acid).

Most of us are now aware of the health benefits of omega 3 fatty acids yet, the benefits of omega 6 and 9 are less commonly appreciated. It is important to achieve the correct balance between our total intake of omega 3, 6 and 9 which can be difficult due to the western diet containing more processed foods and fewer natural sources of these vital nutrients.

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Product Information


One capsule daily.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Blend of Concentrated Fish Oil,
Starflower Oil and Olive Oil 1,200mg
providing Omega 3 Fatty Acids 330mg
of which DHA (Docosahexaenoic Acid) 120mg
and EPA (Eicosapentaenoic Acid) 180mg
Omega 6 Fatty Acids 200mg
of which GLA (Gamma Linolenic Acid) 75mg 
and LA (Linolenic Acid) 125mg
Omega 9 Fatty Acids 200mg
of which OA (Oleic Acid) 200mg


Concentrated Fish Oil, Starflower Oil, Olive Oil, Fish Gelatin, Glycerin - of vegetable origin

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Omega 3, 6 & 9 - 1,200mg - complete omega balance

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.66 / 5 stars, based on 25 reviews

03 October 2015

I have no idea whether it does any good really. It is an act of faith.

29 September 2015


28 September 2015

The new packaging does not fit through my letter box. Great disappointment as I think letter box friendly packaging was a fantastic idea.

28 September 2015

Just trying to maintain healthy joint given that my diet is not ideal. Hopefully this product will help in that matter

27 September 2015

Just wished they came in containers and not packets

27 September 2015

can rely on quality and benefits of taking these capsules

24 September 2015

Seems a good product

21 September 2015

Excellent, I am 53 years old and whenever did strenuous work would feel tired the next morning, not anymore after taking Omega 3.

21 September 2015

All good things in one capsule. good variety og goods

19 September 2015

Omega oils are good for health.

19 September 2015

Hopefully it helps augment the fish oils we are told we need. Healthspan only uses the best ingredients.

12 September 2015

helps with joint stiffness and pain

08 September 2015

A friend advised my husband to take this to help his prostate cancer condition......

05 September 2015

A good find, as the capsules aren't huge, and they don't leave an aftertaste which some cheaper omega 3/cod liver oil capsules can have. Good price for a good quality product.

04 September 2015

Helps keep my heart healthy. It would be good if the packaging repeated the contents breakdown - %RDAs etc. This really applies to the whole range of products.

01 September 2015

excellent product.

31 August 2015

It helps ease pain in my knee

30 August 2015

Helps my joints.

30 August 2015

The service is prompt and efficient.

29 August 2015

The quality is first rate.

28 August 2015

I have been a very satisfied customer of Healthspan for many years, buying various products and cannot recommend them highly enough for their prompt, friendly service.

27 August 2015

Helps general health

26 August 2015

Excellent product