One tablet twice a day for the first two weeks. Thereafter, maintain a dosage of one tablet three times a day with meals. MSM takes up to three weeks to attain maximum effectiveness.
Key nutritional values
Typical values, % NRV (where applicable) in brackets:
Methyl Sulphonyl Methane (OptiMSM®) 1,000mg.
OptiMSM® (Methylsulphonylmethane, Silicon Dioxide), Bulking Agent: Microcrystalline Cellulose, Coating (Hypromellose, Talc), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Stearic Acid.