Sorry this product has been discontinued

The Essential Guide to Vitamins, Minerals & Supplements

The Essential Guide to Vitamins, Minerals & Supplements


Key Features

Product Overview

The range of vitamins, supplements and herbal remedies available to us is truly bewildering. With this in mind Dr. Sarah Brewer, a qualified medical practitioner, nutritionist & author, has written this 87 page, essential guide to the world of vitamins & supplements.

We know that good nutrition is one of the most important reasons why our life expectancy at the beginning of the 21st century has risen to the highest level ever. But.......

- How can we know the correct strength of supplement to buy?

- How do we find out what is the maximum amount of any supplement that we need for optimum benefit?

- What does all the terminology and abbreviations like RDA, MCA and standardised extracts mean?

This book provides an easy way to reference all the information you need to enable you to choose the supplements that will help you stay healthy.

Read more

Product Information

Key nutritional values

Typical values, % NRV (where applicable) in brackets:


This book is not intended to replace medical advice. You should always consult your doctor before taking any nutritional supplements if you are already taking medicines prescribed by your doctor, if you have an illness or if you think you might be pregnant. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Save time and money with our Repeat Order Service

Independent Reviews for The Essential Guide to Vitamins, Minerals & Supplements - Sarah Brewer

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

There are no reviews available for this product yet.

You can read thousands of reviews of Healthspan and our products on the Feefo website