Valerian SleepAid

60 Tablets

Key Features

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free

Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety. An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help provide a good night’s rest, based on traditional use only. 

Take one or two tablets daily, half an hour before bed time. Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

Read more

Product Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Independent Reviews for Valerian SleepAid

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 3.64 / 5 stars, based on 25 reviews

21 March 2015

Healthspan got my order wrong. They doubled up on on one product when i only ordered 1 box & didnt send me the other product. But 2 days later i received the missing item. So i have double what i need and my missing item! Not good for profits for Healthspan but I am happy!

19 March 2015

Don't sleep well following a trauma. Whilst I still wake up in the night these tablets help me get back to sleep rather than lying awake for a long time.

11 March 2015

To sleep hopefully

10 March 2015

This is the first time I have tried Valerian. It is mild and helps sleep a little

09 March 2015

Always had problems sleeping and these really do help me

04 March 2015

Someone recommended these to my brother-in-law when about to take a long-haul flight and told him that they worked well and didn't give a headache as similar tablets do, so I ordered them for him.

24 February 2015

I'm using it to re-set my sleep rhythm, and it seems to be working

06 February 2015

as above

06 February 2015

Product worked for me

04 February 2015

My work requires very early starts and Valerian just helps me relax for an early evening retirement

03 February 2015

Seems to be doing me good

03 February 2015

V good quality

02 February 2015

Has proved beneficial with no 'morning after' effects.

01 February 2015

They don't work

31 January 2015

the valerian was supposed to help me sleep. Have persevered for 1 month and have noticed no difference, still cant sleep. Lavender does not work, cammomile doesn't work. doctor does not help either.Any suggestions? i'm desperate for some sleep.

29 January 2015

Helps a lot and the fact that you feel you're doing something which is helpful and natural.

29 January 2015

Very good website; easy to use

22 January 2015

Sorry, but you have given insufficient information for me to identify the capsules concerned. 60 tablets of what?

19 January 2015

Too soon to say anything about the Glucosamine tabs.

I stopped using the nurture replenish day and night cream and after a few weeks noticed the difference to my skin - so I've re-ordered them

19 January 2015

As my GP is prohibited from prescribing sleeping tablets due to age, they are sufficient to induce sleep without adverse effects.

07 August 2014

Always does the trick when I need some help to sleep.

Thank you for your review.

Abby, Healthspan Customer Care

07 August 2014

Used occasionally for insomnia and very effective.

Thank you for your review.

Abby, Healthspan Customer Care

07 August 2014

well, this speaks for itself really. Seems to help.

Thank you for your review.

Sarah - Healthspan Customer Care

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.