Valerian SleepAid

300mg root extract

1 month supply
60 Tablets
Now £12.95 was £14.95

Valerian SleepAid

60 Tablets

Key Features

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety. An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help provide a good night’s rest, based on traditional use only. 

Take one or two tablets daily, half an hour before bed time. Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

The traditional herbal medicines registered as part of the THR scheme are regulated by the MHRA and of guaranteed quality.

Based on traditional use only. Always read the leaflet.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Product Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.
Please read the PIL (Patient Information Leaflet) for full dosage instructions.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Can only be shipped to the UK.

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Independent Reviews for Valerian SleepAid

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.33 / 5 stars, based on 104 reviews Below you can find the latest 25 reviews. To access the full list please click here

24 July 2016

It works very well and being in a hard tablet, one doesn't have to taste the Valerian (which normally tastes bitter).

21 July 2016

This product is for family member who has used them in the past, waiting delivery of this product as well as Glucosamine for myself.

Please allow up to 10 days for delivery.

16 July 2016


14 July 2016

Works well without side effects

13 July 2016

I take one tablet before going to sleep in combination with 1 tablet Night-time 5HTP. On account of my (over)weight I feel I can justify this. I have no idea if this is a valid reasoning, but I am sleeping a lot better most of the nights! which is worth a lot to me!

12 July 2016

Use with night time 5-HTP , very helpful for sleeplessness.

05 July 2016

Helps to relax and drift into into sleep without the usual after effects experienced with prescription medication. Overall an effective product, well packaged and promptly delivered.

28 June 2016

Helps to restore a sleep pattern.

Brilliant, its good to hear that your sleep pattern has been restored.

28 June 2016

Doesn't do what I wanted it to do

We are really sorry to hear that you found that our Valerian SleepAid was not of benefit for you and may wish to consider our Night Time 5-HTP to aid with sleep disturbances

27 June 2016


23 June 2016

A tried and tested method of helping to get a good nights sleep.

It's lovely to hear our Valerian SleepAid is helping you get a good nights sleep.


19 June 2016

Helps me sleep , but I wont take strong medication

Its great to hear our product is working well for you.

04 June 2016

Is helpful to aid sleeping but sometimes was not strong enough

It's lovely to hear how well the product is working for you  - however with regard to the strength we have forwarded your comments onto our Product Development Team

04 June 2016

Very good they worked a treat.

It's great to hear you are pleased with the products.

02 June 2016

good for the occasional sleepless night

We appreciate you letting us know your feedback and we're pleased to hear that this works well for you.

29 May 2016

Great for a good nights sleep. No after effects following day

We appreciate you taking the time to leave a comment - We are pleased to hear that the Valerian SleepAid is helping you to get a good nights sleep.

24 May 2016

It helps me relax and therefore sleep better

21 May 2016

I have been using Valerian for many years as I am an insomniac

20 May 2016

I take these to help me get off to sleep and most of the time they do seem to help, certainly enough for me to continue purchasing them.

18 May 2016

Getting used to this product but early signs are positive.

17 May 2016


01 May 2016


01 May 2016

Spent 30 years looking for the right product and NOTHING comes close to how well Healthspan Valerian tablets work for me!
Cheers for all my sleeping nights!!

29 April 2016

Really helps relax the brain to get to sleep