Vitamin B6

360 Tablets

Key Features

  • High strength formula
  • Contributes to normal psychological function
  • Easy to swallow tablets
  • One-a-day

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free

Vitamin B6, also known as Pyridoxine, is a prime member of the Vitamin B family. Healthspan’s nutritionists recommend 50mg of B6 a day, which is why each easy to swallow tablet contains precisely this amount. 

Vitamin B6 has many benefits in the body including support for the Nervous system, brain function and the formation of red blood cells. It also support energy production and reduces tiredness and fatigue making Vitamin B6 a great option for a natural pick me up.

As it is water-soluble, it cannot be stored for long in the body and is readily lost in urine, so regular intakes are essential in your daily diet. Some food sources of Vitamin B6 include wholegrains, liver, meat, oily fish, soy products, bananas, nuts ( especially walnuts), green leafy vegetables, avocado and egg yolk.

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Product Information


One tablet daily with food.
Do not exceed the stated intake.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B6 (Pyridoxine) 50mg (3,571)


Maltodextrin, Vitamin B6, Cellulose, Magnesium Stearate - of vegetable origin, Silica, Hypromellose, Iron Oxide, Glycerin - of vegetable origin.

Perfect Partners to Vitamin B

These products work in perfect synergy alongside our Vitamin B range

Independent Reviews for Vitamin B6 50mg

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 3.8 / 5 stars, based on 25 reviews

27 March 2015


18 March 2015

I decided to take this supplement as I have been a previous heavy smoker and drink quite a lot at weekends. I had read an article on the Health Span website and decided that I needed a supplement. Whilst I have quit smoking and have reduced my alcohol intake I do find that I feel much better and alert in myself. I feel sure it is the B6 that has has an effect.

17 March 2015

Better Health

16 March 2015

Product fine but packaging really horrible. See below.

Thank you for your review, we can confirm that Healthspan has always asked customers within the UK to allow a maximum of 10 days for delivery, should your goods not arrive within this period please contact us for further assistance.

We appreciate you taking the time to provide us with some feedback regarding the new flat blister packs and we are sorry to hear that you are disappointed with this new packaging.

There are many advantages of blister packs over tubs for packaging of vitamins and supplements.In addition to most of our products being letterbox friendly, they are also now foil sealed for freshness.Blister packs help protect your supplements from environmental exposure so you can rest assured that your vitamins, on the day you want to use them, are as fresh as the day they were packed.
The move to blister packs simply ensures that there is no way for the product to become contaminated once it has been opened, as well as slowing the degradation, by oxidation of the tablet/capsule over time.

Samantha, Healthspan Customer Care

27 February 2015

Many years ago I was told by my doctor to take vitamin B6 to help with mood swings. It is no longer possible to buy the 50mgs tablets from chemists shops. Thank goodness Healthspan sell them!

25 February 2015

The brain is still functioning

30 January 2015


29 January 2015

It’s part of my daily diet now and a good boost on dark winter days.

28 January 2015

A comprehensive range of products, all excellent quality.

27 January 2015


23 January 2015

Very good.

22 January 2015

Which product!

07 August 2014

Helps manage premenstrual symptoms

Thank you for your review.

Abby, Healthspan Customer Care

22 July 2014

Haven't been taking them for too long but will continue to take them

Thank you for your review.

Samantha, Healthspan Customer Care

09 July 2014

Vit B6 is part of a personal Vitamin B plan I am using to try to reduce/delay memory loss

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

no idea- I never ordered it. You have the wrong customer

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

I hope it provides the benefits as described for anyone lacking sufficient
B6 group of Vitamins.I believe it has.

Thank you for your review.

Samantha, Healthspan Customer Care

02 July 2014

Fast efficient reliable service

01 July 2014

As above - a guard against developing dementia

Thank you for your review.

Andy, Healthspan Customer Care

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Long term use may lead to mild tingling and numbness