Per tablet:
% recommended daily intake in brackets:
Magnesium - 300mg (100%)
Vitamin B1 - 0.23mg (16.7%)
Vitamin B2 - 0.27mg (16.7%)
Vitamin B3 - 3mg (16.7%)
Vitamin B5 - 1mg (16.7%)
Vitamin B6 - 10mg (500%)
Vitamin B12 - 0.17mcg (16.7%)
Vitamin C - 30mg (50%)
Biotin - 25mcg (16.7%)
Folic Acid - 33.3mcg (16.7%)
Also provides: Betaine HCl - 5mg.

Magnesium Oxide, Magnesium Hydroxide, Maltodextrin, Cellulose, Vitamin C, Silica, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), vitamin B6, Stearic Acid - of vegetable origin, Betaine HCl, Magnesium Stearate - of vegetable origin, Vitamin B3, Vitamin B5, Vitamin B1, Vitamin B2, Folic Acid, D-Biotin, Vitamin B12.

One tablet daily.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. This food supplement is not intended to replace a well-balanced diet. Store in a cool, dry place.

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