Magnesium

   
90 Tablets

Key Features

  • Easy to take one a day formula
  • With full Vitamin B Complex and Vitamin C
  • For healthy bones and teeth

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free

What is Magnesium?

Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.

Why Healthspan's Magnesium Supplement?

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B Complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological and functions. Each tablet also contains 50% NRV of vitamin C which completes this unique formulation.

Why should I supplement with Magnesium?

Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.

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Product Information

Dosage

One tablet daily.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Magnesium 375mg (100)
Vitamin B1 0.275mg (25)
Vitamin B2 0.35mg (25)
Vitamin B3 4mg (25)
Vitamin B5 1.5mg (25)
Vitamin B6 0.7mg (50)
Vitamin B12 0.625mcg (25)
Vitamin C 40mg (50)
Biotin 25mcg (50)
Folic Acid 50mcg (25)

Ingredients

Magnesium Oxide, Magnesium Hydroxide, Maltodextrin, Cellulose, Vitamin C, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Croscarmellose Sodium, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, D-Biotin, Vitamin B12.

Independent Reviews for Magnesium with full Vitamin B Complex and Vitamin C

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 3.96 / 5 stars, based on 25 reviews

12 April 2015

Excellent

11 April 2015

Helps to prevent restless legs, thereby allowing me to sleep better at night.

08 April 2015

I have restless legs and it works wonders to calm them

02 April 2015

A bit early to comment on yet , but product has been recommended by several friends.

31 March 2015

Always very efficient.

30 March 2015

I am taking calcium supplements and need the extra magnesium to help with absorption.

30 March 2015

Early days as yet. My friend and I are taking them as it is said they help to reduce 'leg cramp' etc.

30 March 2015

I take these for the B vitamins included.

28 March 2015

I suffer with legcramps since starting the mag the cramps seem to be less.

28 March 2015

always pleased with the prompt service.

28 March 2015

Just feel that I do not get enough Magnesium in the food so I take this supplement.

27 March 2015

Fab product, wouldn't be without them.

25 March 2015

I tend to suffer badly with night cramps and used to take Quinine Sulphate. My GP did not wish to continue prescribing this but suggested I try Magnesium. This I did try and it works very well. I can still get cramp but I can cope with it easily. If I forget to take it even for one day the cramp can be so severe that I can pass out. So as you will guess I am very satisfied with the outcome.

25 March 2015

It's the first time I've ordered them and from the short time I've been taking them they seem effective.

25 March 2015

joint discomfort gone

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is nornmal and nothing to be worried about. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.