Magnesium

   
90 Tablets

Key Benefits

  • Easy to take one a day formula
  • With full Vitamin B Complex and Vitamin C
  • For healthy bones and teeth

Product overview

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free

Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth.

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B Complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological and functions. Each tablet also contains 50% RDA of vitamin C which completes this unique formulation. Healthspan have chosen to supply this magnesium oxide version, because it is provided in an easy to take, one-a-day tablet at a low price.

Nutritional Information

Dosage

One tablet daily.

Key nutritional values

Typical vales, % RDA (where applicable) in brackets:

Magnesium 375mg (100)
Vitamin B1 0.275mg (25)
Vitamin B2 0.35mg (25)
Vitamin B3 4mg (25)
Vitamin B5 1.5mg (25)
Vitamin B6 0.7mg (50)
Vitamin B12 0.625mcg (25)
Vitamin C 40mg (50)
Biotin 25mcg (50)
Folic Acid 50mcg (25)

Ingredients

Magnesium Oxide, Magnesium Hydroxide, Maltodextrin, Cellulose, Vitamin C, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Croscarmellose Sodium, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, D-Biotin, Vitamin B12.

Reviews for Magnesium with full Vitamin B Complex and Vitamin C

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If you see a review listed 'As Above' this occurs when a customer has reviewed more than one product at the same time. We are currently looking into resolving this - we apologise for any inconvenience.

Overall Rating: 4.24 / 5 stars, based on 33 reviews

18 August 2014

Daily extra magnesium is vital where I live because of lack of minerals in the water (via volcanic rock = low mineral content). To avoid pulled muscles, I take a small amount of magnesium chloride crystals with a morning fruit drink, using the tablets only when away from home.

Thank you for your review.

Sophie, Healthspan Customer Care

18 August 2014

As Above

Thank you for your review.

Samantha, Healthspan Customer Care

17 August 2014

Has been recommended for Atrial Fib.

Thank you for your review.

Samantha, Healthspan Customer Care

24 July 2014

with other products it aids my mobility

23 July 2014

As a person always on the go the B complex range with magnesium is a must!

23 July 2014

living in hope

22 July 2014

As Above

22 July 2014

I take it for aching and restless legs which helps and also I feel it is good for overall joint care as I do a lot of walking and exercise

22 July 2014

can see no difference

22 July 2014

I've ordered with Healthspan for years and find them an excellent company - good quality products and speedy delivery

22 July 2014

I exercise for more than 90 minutes 5 to 6 days a week and have found taking a magnesium supplement has helped me to avoid muscle cramping and soreness.

22 July 2014

The whole family use them for a variety of muscle and mental wellbeing.

21 July 2014

Just doing what I have been told !

21 July 2014

I take one morning and one evening as it seems to help my cramp problem

21 July 2014

My husband takes them as he read about magnesium reducing the severity of his sometime irregular heart beat. He found this to be true and so has been taking them for several years.

21 July 2014

very satisfied

21 July 2014

This helps me with some pmt symptoms I get and helps my boyfriend with restless leg syndrome.

21 July 2014

Found health span good but now inundated with junk mail and emails from yourself.

21 July 2014

Aids relaxation.

21 July 2014

I use this as a supplement for fatigue/stress. It would be helpful if all the supplements could be sold in an equal amount as I could then reorder altogether. As this runs out before the others, I tend to stop taking it for a month or so until the others run out, which is not ideal.

Thank you for your review.

Leanda - Healthspan Customer Care

21 July 2014

Recommended by my homoeopath to me (as I take calcium supplement)

Thank you for your review.

Leanda - Healthspan Customer Care

21 July 2014

Reduce chance of cramp

Thank you for your review.

Leanda - Healthspan Customer Care

07 June 2014

used for flaking nails. No improvement.

01 June 2014

I'm sure it's good for some people but did nothing for me. Maybe I wasn't magnesium deficient.

29 May 2014

I use magnesium to help relieve fatigue in my rheumatoid muscles. Of course it also helps with supporting my teeth and bones as I suffer with arthritis.

Thank you for your review - Its nice to hear that you are noticing the benefits when taking this item.

Andy

Healthspan Customer Care

29 May 2014

As Above

29 May 2014

i think it helps with my fibro myalgia at night

29 May 2014

prevents my night cramps which were bad before taking Magnesium.

Thank you for your review - It is great to hear you are feeling some relief with your night cramps when taking Magnesium.

Sarah

Healthspan Customer Care

28 May 2014

My routine blood test show my Magnesium is higher, excellent!

Thank you for your review - Its great to hear that you're noticing benefits from the products.

Sarah

Healthspan Customer Care

28 May 2014

I take it for anxiety. Not sure if it is helping. I've marked not tried as no way of scoring "don't know".

28 May 2014

I have bought magnesium from other places, but this one gives a higher dose and is better value for money

28 May 2014

Fixed chronic cramps in the feet & legs due to magnesium shortage

28 May 2014

Great product, helped to clear up the cramps in my legs after starting training after injury.

Thank you for your review - We are pleased to hear that the Magnesium has helped clear the cramps in your legs.

Sarah

Healthspan Customer Care

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is nornmal and nothing to be worried about. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.