Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 25p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.24 / 5 stars, based on 192 reviews Below you can find the latest 25 reviews. To access the full list please click here

17 May 2016

I kept waking in the night after about 2 hours sleep and had a job getting back to sleep. Night Time 5HTP seemed to take a while to work, a month or so, but kept taking them and do feel I get a better nights sleep now.

28 April 2016


24 April 2016

can now sleep much better so thank you!

23 April 2016

Good product have been a customer for a while now

21 April 2016


06 April 2016

I bought these for my husband who has sleeping problems. He has been taking them for about three months and he does seem to sleep better most nights now. The real test will be when he stops taking them. I will report back in due course.

31 March 2016

Didn't get on with these at all, and ditched after a week. The poor quality sleep I was trying to address became complete insomnia, with inability to take deep breaths and something close to panic attacks at night

Thank you for your feedback - We are sorry to hear that the Night Time 5-HTP have not been suitable. There are no known side effects for this product. As our products are food supplements and individuals may react to different compounds, there is no way to guarantee efficacy.

30 March 2016

My wife says that I have stopped snoring. How much better than that can you get?

25 March 2016

In my experience 5 HTP helps me sleep. If desperate I take it in combination with Valerian.

25 March 2016

Usually seems to help, although not always. But the situations differ from day to day and I need to evaluate the causal differences that may account for when they don't seem to be as effective.

18 March 2016

Have had very good nights' sleep since starting these tablets. No side effects.

14 March 2016


14 March 2016

Good choice. Great value. Easy delivery.

13 March 2016

Delivery/Postage is much slower than it used to be. Ok but not goid

07 March 2016

Website could be more user friendly

07 March 2016

Wanted to put excellent but your site wouldn't allow it.

01 March 2016

Cannot tell any difference whether used or not

26 February 2016


24 February 2016

Taken as directed but no difference in sleep pattern yet, will persevere & hoping, as time goes on, my sleep will improve.