Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 24p per day 2 month supply

"I had no problems buying them and getting them delivered efficiently."

60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Perfect Partners to Night Time 5-HTP

These products work in perfect synergy alongside Night Time 5-HTP

Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.32 / 5 stars, based on 25 reviews

27 August 2015

I had no problems buying them and getting them delivered efficiently.

20 August 2015

Been using Healthspan for many years. Ordering and delivery service is second to none. I had no problem in paying for postage after they moved from Jersey because I new what a quality product I was still buying and has advised at least 40 to 50 people to purchase from healthspan since I have started.

13 August 2015

I THINK it helps me sleep.

19 July 2015

Most of the time these are helping me to relax sufficiently to drop of to sleep. I have great confidence in Healhspan's products.

15 July 2015

Great product and works

04 July 2015

They are a good aid to getting to sleep

01 July 2015

My wife takes them ans says they help her a bit to sleep.

27 June 2015

I have fibromyalgia and have found these to be a great help when combined with the Day Time 5-HTP. I was given an antidepressant from my doctor to help me sleep, but it made me like a zombie, so decided to try these. So far in 21 nights I have had 17 full nights sleep.

26 March 2015

helps me sleep, I have chronic pain so this has been a great help

25 March 2015

Can't really say if it has made some difference or not

25 March 2015

very prompt delivery

23 March 2015

Helps get me off to sleep when lots going on in my head

22 March 2015

Only used a few times but do help me to get to sleep

22 March 2015


22 March 2015

See research.

20 March 2015

It seems it's not working for me as I am still having problems sleeping

Thank you for your review - We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 months of continuous usage. As the order was placed on the 23rd February, the product may not yet have started to work.

Sophie, Healthspan Customer Care

20 March 2015

I have been taking these tablets for a while now and I am sleeping a little better. Not sure whether it's psychological though, but anything that helps me sleep better is worth a try.

19 March 2015

The tablets havnt helped my sleeping very much

Thank you for your review - Healthspan's products are made using the purest pharmaceutical ingredients in premises that conform to the strictest industry quality-control standards known as Good Manufacturing Practice (GMP). Each product formulation is subject to clinical trial and these formulations are constantly under review.

We advise that supplements such as Night Time 5HTP should be taken for 6 weeks for maximum benefits to be felt.

Leanda, Healthspan Customer Care

19 March 2015

Taking these for fibromyalgia so still haven't seen any significant results as yet.

18 March 2015

Sadly this product does not suit me and it may be because it reacts with other medication I am taking?