Vitamin B Complex

Eight B vitamins at 100% RDA

Only 3p per day 12 month supply

Vitamin B Complex


Key Features

  • With Folic Acid and Biotin
  • Reduces tiredness and fatigue
  • Helps maintain normal heart health

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.


Read more

Product Information


One tablet daily with water.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B1 1.1mg (100)
Vitamin B2 1.4mg (100)
Vitamin B3 16mg (100)
Vitamin B5 6mg (100)
Vitamin B6 1.4mg (100)
Vitamin B12 2.5mcg (100)
Biotin (B7) 50mcg (100)
Folic Acid (B9) 200mcg (100)


Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Stearic Acid, Coating (Hypromellose, Talc), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.5 / 5 stars, based on 25 reviews

31 January 2016

Hard to tell what problems I would have without taking vit B.

30 January 2016

Always despatched and delivered promptly

29 January 2016

Literature easy to understand. Quick delivery.

29 January 2016

Excellent service and despatched quickly.

23 January 2016

Haven't used the vitamin B complex yet.

22 January 2016

Hopefully stopl me going senile

22 January 2016

stops night cramp

21 January 2016

prompt delivery - appreciate no postage

12 January 2016

Always delivered quickly

12 January 2016

It is very eco-friendly not to use extra wrapping but the boxes of each package of tablets were a bit damaged. Nevertheless we will buy again by Healthspan. Your price is ok and the time of the delivery also.

07 January 2016

Am endeavouring to maintain memory / reeduce loss - am using a number of Vit B tabs. I am 80

05 January 2016

I believe that a multi B vitamin is beneficial for post menopause women

03 January 2016

Good for well-being especially as a non meat eater.

03 January 2016

Assists with ongoing good health

02 January 2016

As above

02 January 2016

bought these for my wife,she seems to be happy with taking them but has not of
yet noticed much difference in herself

01 January 2016

Not sure about buying 'complex' tablets - as opposed to the individual ones. But I like the list of contents and I make a note of these to give to my health specialists.

30 December 2015

I have not recieved the goods yet

29 December 2015

As the product has not been received 25 days after ordering it is difficult to comment!!!

28 December 2015

Very compact packaging and easy to take.

24 December 2015

I find ordering products straightforward. The delivery is good, especially with the 'letterbox' friendly packaging.

Sometimes I think it would be more helpful to have simpler explanations as to why one should take one supplement over another. It would be easy to be take several different products to achieve the same outcome.