Vitamin B Complex


Key Features

  • With Folic Acid and Biotin
  • Reduces tiredness and fatigue
  • Helps maintain normal heart health

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free

Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.


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Product Information


One tablet daily with water.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B1 1.1mg (100)
Vitamin B2 1.4mg (100)
Vitamin B3 16mg (100)
Vitamin B5 6mg (100)
Vitamin B6 1.4mg (100)
Vitamin B12 2.5mcg (100)
Biotin (B7) 50mcg (100)
Folic Acid (B9) 200mcg (100)


Maltodextrin, Cellulose, Vitamin B3, Vitamin B5, Stearic Acid – of vegetable origin, Hypromellose, Mannitol, Silica, Magnesium Stearate – of vegetable origin, Vitamin B6, Vitamin B1, Vitamin B2, Talc, Folic Acid, Biotin, Vitamin B12.

Perfect Partners to Vitamin B

These products work in perfect synergy alongside our Vitamin B range

Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

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Overall Rating: 4.36 / 5 stars, based on 25 reviews

29 March 2015

I have MS and the evening primrose with Vitamin B Complex is helpful for the immune system

28 March 2015

Whenever I get insect etc bites, I tend to swell up and get very painful. I was told that if I took Vitamin B this would not happen. Strangely enough I have not been bitten at all this summer since I started taking it.

27 March 2015

Mainly buy for B12 as recommended by my GP.

26 March 2015

Easy to swallow . Will take as an extra supplement when needed.

23 March 2015

Personally, it stops me being irritable. I usually take 2 a day now & if I go back to 1, or stop completely, I certainly notice the difference in my moods!

23 March 2015

Not sure. Taking it to check have enough.

22 March 2015

Still awaiting delivery!!!

21 March 2015

Helps nerve pains in my legs

19 March 2015

seem to help

19 March 2015

was advised to take these by my doctor and they seam to work

18 March 2015

boosts my system I suppose.

17 March 2015

As above - good advice and good value for money.

15 March 2015

I hope that it helps me with my diabetes.

12 March 2015

Help me to keep very active at 68 & hopefully to keep working part time for a while yet.

06 March 2015

Fast service

02 March 2015

I am hoping it will lessen my chances of dementia

01 March 2015

always deliver

26 February 2015

recommended for me - hope it helps!

26 February 2015

Helps to strengthen periferal nerves

25 February 2015

Products are great quality, well packaged and delivered quickly.

25 February 2015

I feel healthier taking it

25 February 2015

Although taken them for years, brain not improved but I suppose it may otherwise have deteriorated!

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.