Vitamin B6

50mg - to help lift your mood

Only 3p per day 12 month supply
360 Tablets

Vitamin B6

360 Tablets

Key Features

  • High strength formula
  • Contributes to normal psychological function
  • Easy to swallow tablets
  • One-a-day

Product Overview

  • Gluten Free
  • Suitable for Vegans
  • Gelatin Free
Vitamin B6, also known as Pyridoxine, is a prime member of the Vitamin B family. Healthspan’s nutritionists recommend 50mg of B6 a day, which is why each easy to swallow tablet contains precisely this amount. 

Vitamin B6 has many benefits in the body including support for the Nervous system, brain function and the formation of red blood cells. It also support energy production and reduces tiredness and fatigue making Vitamin B6 a great option for a natural pick me up.

As it is water-soluble, it cannot be stored for long in the body and is readily lost in urine, so regular intakes are essential in your daily diet. Some food sources of Vitamin B6 include wholegrains, liver, meat, oily fish, soy products, bananas, nuts ( especially walnuts), green leafy vegetables, avocado and egg yolk.

Read more

Product Information


One tablet daily with food.
Do not exceed the stated intake.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B6 (Pyridoxine) 50mg (3,571)


Maltodextrin, Vitamin B6, Cellulose, Magnesium Stearate - of vegetable origin, Silica, Hypromellose, Iron Oxide, Glycerin - of vegetable origin.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Long term use may lead to mild tingling and numbness

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Independent Reviews for Vitamin B6 50mg

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.41 / 5 stars, based on 25 reviews

19 September 2015

The services was good

17 September 2015

Have used them for some time and will continue to do so.

11 September 2015

Great for me helps lift my mood coated so easy to swallow

30 August 2015

It would be better if the pills where lose not in bubble pack

14 August 2015

I was unable to check my previous orders, the site kept coming up with error messages.

01 August 2015

Any problems, easy contactable and willing to assist for a positive outcome.

01 August 2015

Easy to buy, good selection and value

23 July 2015

Definitely helps my mood / mental health.

14 July 2015

excellent product and prompt delivery

08 July 2015

Easy to order. Easy to pay

29 June 2015

Recommended by my doctor to help alleviate sore joints and leg cramps at night due to menopausal symptoms. Have only been taking it for a few weeks, so it is a bit too early to tell whether this extra boost of B6 will help. Hope it does....

19 April 2015

As I am aging this tablet I believe helps to maintain cerebral function. No problem and good value for money from Healthspan.

16 April 2015

The items came through promptly and the web site was easy to use.

14 April 2015

All products that we have used have been excellent and we have had no problems at all dealing with Healthspan. Quick delivery and reasonably priced products which give good value for money.

27 March 2015


18 March 2015

I decided to take this supplement as I have been a previous heavy smoker and drink quite a lot at weekends. I had read an article on the Health Span website and decided that I needed a supplement. Whilst I have quit smoking and have reduced my alcohol intake I do find that I feel much better and alert in myself. I feel sure it is the B6 that has has an effect.

17 March 2015

Better Health

16 March 2015

Product fine but packaging really horrible. See below.

Thank you for your review, we can confirm that Healthspan has always asked customers within the UK to allow a maximum of 10 days for delivery, should your goods not arrive within this period please contact us for further assistance.

We appreciate you taking the time to provide us with some feedback regarding the new flat blister packs and we are sorry to hear that you are disappointed with this new packaging.

There are many advantages of blister packs over tubs for packaging of vitamins and supplements.In addition to most of our products being letterbox friendly, they are also now foil sealed for freshness.Blister packs help protect your supplements from environmental exposure so you can rest assured that your vitamins, on the day you want to use them, are as fresh as the day they were packed.
The move to blister packs simply ensures that there is no way for the product to become contaminated once it has been opened, as well as slowing the degradation, by oxidation of the tablet/capsule over time.

Samantha, Healthspan Customer Care

27 February 2015

Many years ago I was told by my doctor to take vitamin B6 to help with mood swings. It is no longer possible to buy the 50mgs tablets from chemists shops. Thank goodness Healthspan sell them!

25 February 2015

The brain is still functioning