Per Tablet at 100% of EC RDA:
Vitamin B1 (Thiamin mononitrate) - 1.4mg,
Vitamin B2 (Riboflavin) - 1.6mg,
Vitamin B3 (Nicotinamide) - 18mg,
Vitamin B5 (Calcium Pantothenate) - 6mg,
Vitamin B6 (Pyridoxine) - 2mg,
Vitamin B12 (Cyanocobalamin prep) - 1mcg,
Biotin (B7) - 150mcg,
Folic Acid (B9) - 200mcg.
Maltodextrin, Cellulose, Vitamin B3, Vitamin B5, Vitamin B6, Stearic Acid - of vegetable origin, Silica, Vitamin B1, Vitamin B2, Magnesium Stearate - of vegetable origin, Folic Acid, Biotin, Vitamin B12.
One tablet a day with water.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. This food supplement is not intended to replace a wellbalanced diet. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place.