Magnesium

Contains 375mg magnesium

170 ratings. Latest review shown below 4.24

"As a person always on the go the B complex range with magnesium is a must!"

   
90 Tablets
£6.95 was £7.95

Magnesium

   
90 Tablets

Product overview

Vegetarian Suitable for Vegetarians

Vegan Suitable for Vegans

Gelatin free Gelatin Free

Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth.

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B Complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological and functions. Each tablet also contains 50% RDA of vitamin C which completes this unique formulation. Healthspan have chosen to supply this magnesium oxide version, because it is provided in an easy to take, one-a-day tablet at a low price.

Key Benefits

  • Easy to take one a day formula
  • With full Vitamin B Complex and Vitamin C
  • For healthy bones and teeth

Nutritional Information

Dosage

One tablet daily.

Key nutritional values

Typical vales, % RDA (where applicable) in brackets:

Magnesium 375mg (100)
Vitamin B1 0.275mg (25)
Vitamin B2 0.35mg (25)
Vitamin B3 4mg (25)
Vitamin B5 1.5mg (25)
Vitamin B6 0.7mg (50)
Vitamin B12 0.625mcg (25)
Vitamin C 40mg (50)
Biotin 25mcg (50)
Folic Acid 50mcg (25)

Ingredients

Magnesium Oxide, Magnesium Hydroxide, Maltodextrin, Cellulose, Vitamin C, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Croscarmellose Sodium, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, D-Biotin, Vitamin B12.

Perfect Partners to Magnesium

These products work in perfect synergy alongside Magnesium

Reviews for Magnesium with full Vitamin B Complex and Vitamin C

We use the independent Feefo service to collect our reviews- so you can be sure that they are verified and unedited Find out more

If you see a review listed 'As Above' this occurs when a customer has reviewed more than one product at the same time. We are currently looking into resolving this glitch- we apologise for any inconvenience.

Overall Rating: 4.22 / 5 stars, based on 177 reviews

18 August 2014

Daily extra magnesium is vital where I live because of lack of minerals in the water (via volcanic rock = low mineral content). To avoid pulled muscles, I take a small amount of magnesium chloride crystals with a morning fruit drink, using the tablets only when away from home.

Thank you for your review.

Sophie, Healthspan Customer Care

18 August 2014

As Above

Thank you for your review.

Samantha, Healthspan Customer Care

17 August 2014

Has been recommended for Atrial Fib.

Thank you for your review.

Samantha, Healthspan Customer Care

24 July 2014

with other products it aids my mobility

23 July 2014

As a person always on the go the B complex range with magnesium is a must!

23 July 2014

living in hope

23 July 2014

Easy to swallow, no aftertaste and I hope effective.

22 July 2014

As Above

22 July 2014

I take it for aching and restless legs which helps and also I feel it is good for overall joint care as I do a lot of walking and exercise

22 July 2014

can see no difference

22 July 2014

I've ordered with Healthspan for years and find them an excellent company - good quality products and speedy delivery

22 July 2014

I exercise for more than 90 minutes 5 to 6 days a week and have found taking a magnesium supplement has helped me to avoid muscle cramping and soreness.

22 July 2014

The whole family use them for a variety of muscle and mental wellbeing.

21 July 2014

Just doing what I have been told !

21 July 2014

I take one morning and one evening as it seems to help my cramp problem

21 July 2014

I have used healthspan's service for many years. These days I find the range of products somewhat bewildering, and buying appropriately - according to my health and budget - has become increasingly difficult. I always try to buy in sales, but it does irritate when products I've just bought subsequently go on sale or are added to the sale halfway through it. I think in such circumstances you should give your long term, loyal customers an automatic credit.

21 July 2014

My husband takes them as he read about magnesium reducing the severity of his sometime irregular heart beat. He found this to be true and so has been taking them for several years.

21 July 2014

very satisfied

21 July 2014

This helps me with some pmt symptoms I get and helps my boyfriend with restless leg syndrome.

21 July 2014

Easy to order easy to pay and then they arrive!

21 July 2014

Found health span good but now inundated with junk mail and emails from yourself.

21 July 2014

Aids relaxation.

21 July 2014

I use this as a supplement for fatigue/stress. It would be helpful if all the supplements could be sold in an equal amount as I could then reorder altogether. As this runs out before the others, I tend to stop taking it for a month or so until the others run out, which is not ideal.

Thank you for your review.

Leanda - Healthspan Customer Care

21 July 2014

Recommended by my homoeopath to me (as I take calcium supplement)

Thank you for your review.

Leanda - Healthspan Customer Care

21 July 2014

Reduce chance of cramp

Thank you for your review.

Leanda - Healthspan Customer Care

20 July 2014

I take it to help with restless legs at night. I found that it was best taken at lunchtime. This then led me to discover that it helps with my energy in the afternoon. If I find I'm quiet and sleepy about 3pm it's usually because I forgot to take it at lunchtime.

13 July 2014

Helps with bouts of cramp.

12 July 2014

Helps with hormones

11 July 2014

AS ABOVE

11 July 2014

I take these to help with bone protection - the tablets are a reasonable size to swallow.

11 July 2014

I FEEL FINE

10 July 2014

Relieves muscle tension; aids sleep

10 July 2014

RECOMMENDED WHEN TAKING CALCIUM

09 July 2014

Reduces the amount of cramping I suffer

09 July 2014

not sure how effective it is - my husband has very restless legs at night - clutching at straws1

09 July 2014

I was recommended this by a yoga teacher but can't remember why. Probably something to do with memory........ha ha!!

09 July 2014

A friend recommended them, but I don't know what they do!

09 July 2014

As Above

09 July 2014

I suffer with muscle and nerve pain and use this as well as magnesium baths to relax them

09 July 2014

I have been taking these for years to help my bones.

09 July 2014

As Above

08 July 2014

I take this to supplement my Magnesium intake and for the B complex vitamins.

08 July 2014

As Above

08 July 2014

Helps with my Macular Degeneration

08 July 2014

As Above

08 July 2014

as a diabetic it has helped with my poor circulation

08 July 2014

stopped using it

08 July 2014

I was told to use this product and so far I am satisfied with the tablets.

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

It would help if the date of transaction was correct - should have been 7 July 2014

08 July 2014

We play tennis noo pain ....

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

It is nice that when I 'phone to leave an order I speak to a real human being who is friendly as well as efficient.

08 July 2014

Keeps AF at bay!

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

Help against nervous and muscular fatigue

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

As Above

Thank you for your review.

Samantha, Healthspan Customer Care

08 July 2014

Has reduced attacks of leg cramps

Thank you for your review.

Leanda - Healthspan Customer Care

08 July 2014

Used as a mineral supplement....

Thank you for your review.

Leanda - Healthspan Customer Care

08 July 2014

I have far fewer foot cramps since taking magnesium

Thank you for your review.

Leanda - Healthspan Customer Care

08 July 2014

I love the service, However, I would like to see more medical board's approval of your products or something similar. I buy a lot of products from Healthspan and would feel more confident with results. I also would like to complain about repeat order discounts which I am never able to use as it doesn't explain clearly how to go about claiming the discounts.

Thank you for your review.

Leanda - Healthspan Customer Care

08 July 2014

As Above

08 July 2014

Superb. Recommended them to others.

Thank you for your review.

Andy, Healthspan Customer Care

08 July 2014

I'd like to mention a slightly different topic: when the capsules arrive, the customer may not always remember whether it is designed to be swallowed whole without chewing (e.g. the cod liver oil capsules) or whether it may be chewed (e.g. the Osteo product). I would recommend that this is mentioned again somewhere on the packaging. Thank you for providing great products at affordable prices - please continue!

Thank you for your review.

Andy, Healthspan Customer Care

07 July 2014

As Above

04 July 2014

Can always rely on Healthspan for prompt service, and replies to any queries.

04 July 2014

Quick and easy to use web site

01 July 2014

As Above

01 July 2014

Good product, have used it before with successful results.

01 July 2014

Your service is always excellent. However your prices are sometimes above those of the competion and so if I want an equivalent product I will go elsewhere.
I am also not happy about the postage charges. I realise that, as a previous customer, you give me a discount to cover the postage but that gives me no advantage as a regular customer over new ones.

01 July 2014

quick delivery, friendly staff

01 July 2014

Haven't used it long enough to say.

01 July 2014

Sleep better now I am taking this product.

01 July 2014

I use Magnesium to combat leg cramps, they occur mainly at night and if I get cold. A general search of the internet highlighted using Magnesium to prevent/treat it, and it does.

01 July 2014

Helps me to sleep, recommended by pain relief consultant

01 July 2014

As Above

30 June 2014

As Above

30 June 2014

Good value for money

30 June 2014

Helps with post menopausal symptoms

30 June 2014

Helps strengthen my bones (unable to take calcium in large quantities and my bones are thinning)

30 June 2014

magnesium for night leg cramps

Thank you for your review.

Sophie, Healthspan Customer Care

30 June 2014

As Above

Thank you for your review.

Samantha, Healthspan Customer Care

Thank you for your review.

Samantha, Healthspan Customer Care

Thank you for your review.

Samantha, Healthspan Customer Care

27 June 2014

Again I assume it helps to balance the ratio of minerals in me and may be helping to prevent or minimise leg cramps.

Thank you for your review.

Andy, Healthspan Customer Care

26 June 2014

I use Magnesium for my 'Restless Legs'. I couldn't do without this product.

25 June 2014

It helps me sleep better

25 June 2014

magnesium is recommended for muscle function by the company I attend for physical training.

25 June 2014

Good product, purchased in the sale.

25 June 2014

As Above

25 June 2014

Cramp

25 June 2014

Don't feel so tired after taking these

Thank you for your review.

Sophie, Healthspan Customer Care

25 June 2014

I take this every day and I can't really tell what the benefits are....

Thank you for your review.

Laura, Healthspan Customer Care

23 June 2014

Always easy, an excellent service

23 June 2014

Our daughter, a nutritional specialist has convinced us that it helps with cramps.

21 June 2014

As Above

19 June 2014

Bought these magnesium tablets because they are recommended for a good night's sleep. However they have made no difference to my sleep pattern

18 June 2014

very good value, and prompt delivery

18 June 2014

Actually it is Vit B complex!

18 June 2014

MY WIFE TAKES THEM

18 June 2014

Used to help with anxiety and heading into menopause, for bone and ligament maintenance

18 June 2014

Helps me with tiredness and muscle jerking around my eyes which is visible and I hate, helps with pain in lower legs, I feel calmer and more relaxed.

18 June 2014

again it helps with my bone ache

17 June 2014

Complements the Co-enzyme Q10

17 June 2014

Easy to swallow. They are part of my healthy living plan. Need to order more, but in spite of your free delivery etc, I have to alternate to cope with expenses.

17 June 2014

The service is simple. the people who answer the phone are polite and easy to understand plus delivery is very prompt!

17 June 2014

As Above

17 June 2014

Helps with my osteoarthritis

17 June 2014

n

17 June 2014

As Above

17 June 2014

Not seen any difference

17 June 2014

Good for keeping my husband awake!!

17 June 2014

Cramp relief

17 June 2014

Helps to reduce symptoms of restless legs (RLS) when used with iron tablets.

17 June 2014

These tablets are excellent. I take them for jumpy legs and they absolutely work. When I ran out of them the restless legs returned within a few days.

17 June 2014

i suffer with cramp. i feel that this has improved since taking the magnesium

17 June 2014

As Above

17 June 2014

I have definitely noticed an improvement with my cramps, but find I need to take two a day, to keep the cramps away. I changed to one a day, but my cramps returned

Thank you for your review.

Laura, Healthspan Customer Care

17 June 2014

Used to counter the possible side effects of Pantoprazole.

Thank you for your review.

Sophie, Healthspan Customer Care

17 June 2014

Response is quick

17 June 2014

Unsure - still evaluating

Thank you for your review.

Sophie, Healthspan Customer Care

17 June 2014

I am on a high dose calcium supplement (NHS) for osteoporosis but they appear to be unaware of the need to balance calcium and magnesium so I buy my own.

Thank you for your review.

Sophie, Healthspan Customer Care

17 June 2014

very good for restless legs.

Thank you for your review - It's great to hear the product is proving beneficial.

Sophie, Healthspan Customer Care

17 June 2014

Ich habe seit 17 Jahren eine neue Hüfte und bis jetzt sind keine Kalkablagerungen zu sehen. Der Arzt fragte mich, welch Wundertabletten ich nehme, denn normalerweise sollte Kalkablagerungen sein.

Thank you for your review - We are glad that you are receiving benefits from taking this item.

Andy, Healthspan Customer Care

17 June 2014

since taking these tablets I no longer experience cramped muscles in my legs

Thank you for your review - We are glad that you have found the the product of benefit and you have noticed results from it.

Andy, Healthspan Customer Care

17 June 2014

Very important for my Night Cramps.

Thank you for your review.

Sophie, Healthspan Customer Care

17 June 2014

Great quality vitamins have been ordering from them for years.

Thank you for your review.

Laura, Healthspan Customer Care

17 June 2014

helps my body absorb calcium - I have osteopenia - and it also help with muscle aches after a heavy martial arts workout

Thank you for your review – It’s lovely to hear the product is working for you.

Laura, Healthspan Customer Care

17 June 2014

I use this to help with pre-menstrual symptoms, it works particularly well for me in reducing anxiety and depression.

16 June 2014

Towards overall good mental health cos I'm an effin nutter.

15 June 2014

As Above

13 June 2014

I take it for my heart and hope it is working!

12 June 2014

Helps to keep my blood sugar levels stable.

Thank you for your review.

Laura

Healthspan Customer Care

12 June 2014

I take these for osteoporosis...which unfortunately has just got a bit worse! But this is probably due to the prescribed medicine I'm taking.
I find the magnesium tablets easy to take and will have to review their benefits.

Thank you for your review.

Laura

Healthspan Customer Care

11 June 2014

I take these every other day as I suffer from leg cramp when I play golf.

11 June 2014

I am still taking magnesium to try to combat muscle aches and pains and I think that I may have been worse if I did not take suppliments

11 June 2014

Healthspan are the only supplier that I buy this from

11 June 2014

good product

10 June 2014

As Above

08 June 2014

Use it as part of a range of tablets to help with arthritis

07 June 2014

used for flaking nails. No improvement.

07 June 2014

I do not absorb sufficient magnesium from my food and these are essential to keep me feeling well.

06 June 2014

Good to have separate from the Calcium as recommended by the National Osteoporosis Society. Helps my cramps.

05 June 2014

Helps with my joints, to keep colds at bay and reduce cholesterol (with other items)

05 June 2014

Having had cancer 3 times and well past retiring age, I think it helps keep me more youthful than most my age. The extra B-complex vits are a great help.

04 June 2014

wonderful product!!!!!!!!!!!!!

04 June 2014

Supposed to help avoid cramping

04 June 2014

good for bones

Thank you for your review - We are thrilled to hear the product is working for you.

Laura

Healthspan Customer Care

04 June 2014

I started taking Magnesium as a possible answer to my frequent severe muscle cramps.any cramps I have now are infrequent mild and momentary

Thank you for your review - It's great to hear the product is proving beneficial for you.

Laura

Healthspan Customer Care

03 June 2014

Not sure

03 June 2014

I think this helps with cramp

03 June 2014

As Above

03 June 2014

I use magnesium - 1 tablet at bedtime - which helps against leg cramps and 'restless legs' and gives me peaceful sleep as well, as it is a nerve calmative taken with Hi-strength vit B complex tablet.

03 June 2014

I am not sure if the magnesium at this stage is doing me any good but I will continue with them.My doctor recomended magnesium oxide which I do not seem able to aquire any thougts on this

02 June 2014

My husband and daughter have taken these for years to help with fatigue from ME. Just lately I was having problems with pain in joints and not being able to raise my arms. The GP Could not find anything wrong from various test so I read up on magnesium and have been taking them and all the pain and stiffness has gone. Wonderful

01 June 2014

If the products were cheaper we would make more use of your products. You have to remember that people of certain age make use of your products, which most probably lives on their pensions .

01 June 2014

I'm sure it's good for some people but did nothing for me. Maybe I wasn't magnesium deficient.

30 May 2014

Older folk lose magnesioum as they age. This puts the loss back.

Thank you for your review.

Andy

Healthspan Customer Care

Thank you for your review - We are glad that you are happy with our prices and service.

Andy

Healthspan Customer Care

30 May 2014

No problem ordering from Healthspan, but I would like more information about the products, in the way given with prescribed medication. ie - particularly any contraindications - eg should they be used or not at the same time as certain prescribed medications - or are they so bland as to have little effect?.

29 May 2014

As Above

29 May 2014

Very good for bones and cramps.

Thank you for your review.

Andy

Healthspan Customer Care

29 May 2014

Asked by the GP to purchase magnesium as he could not prescribe it. It balances out the system whereby another drug makes the body lose magnesium

Thank you for your review.

Andy

Healthspan Customer Care

29 May 2014

I use magnesium to help relieve fatigue in my rheumatoid muscles. Of course it also helps with supporting my teeth and bones as I suffer with arthritis.

Thank you for your review - Its nice to hear that you are noticing the benefits when taking this item.

Andy

Healthspan Customer Care

29 May 2014

Very easy to order. Good website and good value products

29 May 2014

Avoiding tiredness and lack of Magnesium in my body.

29 May 2014

Use it to try and help me sleep

29 May 2014

I use it to help with night time cramps

29 May 2014

It was suggested to keep potential diabetes readings at a healthy level. And it does.

29 May 2014

As Above

29 May 2014

I bought this in order to improve my sleeping patterns, as I have a stressful job. But I keep forgetting to take it!

29 May 2014

i think it helps with my fibro myalgia at night

29 May 2014

prevents my night cramps which were bad before taking Magnesium.

Thank you for your review - It is great to hear you are feeling some relief with your night cramps when taking Magnesium.

Sarah

Healthspan Customer Care

28 May 2014

My routine blood test show my Magnesium is higher, excellent!

Thank you for your review - Its great to hear that you're noticing benefits from the products.

Sarah

Healthspan Customer Care

28 May 2014

I take it for anxiety. Not sure if it is helping. I've marked not tried as no way of scoring "don't know".

28 May 2014

To relieve muscle spasm. Also balances hormones.

28 May 2014

I take this product for my bones, because after having a bone density scan I was at the lower end of normal so until I have another scan I do not know if they are beneficial for me.

28 May 2014

Excellent service, good quality delivered quickly.

28 May 2014

I have bought magnesium from other places, but this one gives a higher dose and is better value for money

28 May 2014

Have taken this for some time and helps to keep my well being good.

28 May 2014

I live in Spain, but my order is always very quickly delivered

28 May 2014

Fixed chronic cramps in the feet & legs due to magnesium shortage

28 May 2014

Great product, helped to clear up the cramps in my legs after starting training after injury.

Thank you for your review - We are pleased to hear that the Magnesium has helped clear the cramps in your legs.

Sarah

Healthspan Customer Care

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is nornmal and nothing to be worried about. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.