One capsule daily with food.
Key nutritional values
Typical values, % NRV (where applicable) in brackets:
Phospholipid Complex 350mg
of which Phosphatidyl Serine 100mg
Concentrated Fish Oil 175mg
Providing Total Omega 3 Fatty Acids 105mg
of which DHA 75mg
and EPA 15mg
Phospholipid Complex (Soy Lecithin, Medium Chain Triglycerides), Capsule Shell (Fish Gelatin, Glycerin, Iron Oxides), Fish Oil Concentrate (Fish Oil, Mixed Tocopherols).