Women's Health

PMS | Pregnancy | Beauty | Wellbeing | Menopause | 

Nutrition is especially important throughout each of the stages of a woman’s life. The female body is constantly changing, requiring different nutrients at different life stages and at different times of the month. Evening primrose oil is a naturally rich source of GLA (gamma linolenic acid), important for the body’s natural hormonal balance. Plant oestrogens found in soy, sage and agnus castus have been used for centuries by women experiencing the menopause.