Choosing to live a vegan lifestyle is certainly an admirable feat. Not only is veganism ethically responsible, but following a plant-based diet, filled with fruits and vegetables, nuts and seeds, grains and soy products, is certainly beneficial for health. But for all its pro-points, there is always the worry that a vegan lifestyle may leave your body with less nutrients than it needs: particularly those found in meat, fish or dairy products. To help make sure you’re not missing out, we’ve got everything you need to know about being a vegan, including recipes, tips and advice from our in-house nutritionist Rob Hobson.

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