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For parents, caring for their little ones is the top priority, especially since they grow up so very speedily. As a child grows, though, their diet needs altering accordingly to make sure they are getting all of the nutrients their body needs to continue to flourish. But this can be a little tricky if picky eating is thrown into the mix or, for example, your kids’ aren’t too fond of their veggies. This kind of thing can make feeding them the right things for their health a difficult task, which is exactly what this section is her to help you with. Whether it’s lunchboxes, a fussy eater or teenage nutrition you need some guidance for, we are here to help.

The top five most damaging foods and drinks for children’s teeth

Latest figures show there's been a 24 per cent increase in the number of tooth extractions carried out on under fours in English hospitals during the last 10 years, and experts say sugary foods and drinks are to blame.

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