Did you know that marigold flowers are great for protecting your eye health? Or that having a high blood pressure (BP) or diabetes can silently damage the quality of your vision? There are lots of surprising causes of eye problems: but there are also lots of simple ways you can help boost eye health without even trying, too. Eating more sardines, for example, can help protect eyes - as can quitting smoking. For more ways to boost eye health, be sure to check out our experts top 20 eye health boosters. And, if you’re worried about glaucoma, conjunctivitis or other eye conditions, our guides are a must read.

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