Our age is defined not by a chronological number but by the life in our years. But as we get older, our nutrition requirements change and this is something we should all be aware of. For example, your supplement routine aged forty should not be the same as your supplement routine aged twenty-five. The mind has a dramatic impact on ageing, too, with happy people generally being healthier people and positivity being the perfect way to focus in on the present as opposed to on what number you’ll be reaching next year. We hope to inspire you to age healthily, not in the kind of way that means slowing down, but in the kind of way that means you'll continue to make the most out of life.



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