Did you know that by the time you reach 50, your heart will have beaten more than 1.8 billion times? Taking care of your heart is essential for leading a long and healthy life. A whole host of lifestyle factors – including a lack of exercise, an unhealthy diet and lots of stress – can have a negative impact on your heart. But there’s also lots of extra little things you can do to keep it beating for as long as possible. From angina to anaemia; heart disease to high blood pressure: you’ll find everything you need to know about preventing, easing and in some cases – curing - these common heart conditions. Plus, we’ve got the lowdown on the differences between men and women when it comes to heart disease, everything you need to know about cholesterol, and why we all need to learn a thing or two from the Eskimos…

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