We all know how difficult it is to find time to prepare a nutritional family breakfast before you go to work and before the kids go to school. Cue these delicious, indulgent overnight oats that can be made the night before – perfect for the kids and perfect taken to work in a tub.



Ingredients

To serve

  • Handful of blueberries
  • Handful of chopped hazelnuts
  • Sprinkle of cacao nibs
  • Drizzle of maple syrup

Other recipes to try

Nothing beats a healthy, balanced diet to provide all the nutrients we need. But when this isn't possible, supplements can help. This article isn't intended to replace medical advice. Please consult your healthcare professional before trying supplements or herbal medicines.

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