Cookies on the Healthspan site
Mix together the oats, orange juice and cinnamon in a sealable jar. Top with a layer of yoghurt and then a layer of sliced oranges. Sprinkle over the cranberries and nuts and finish with the honey. Put the lid on the jar and refrigerate overnight.
Blitz the HiLo bar, almond butter and almond milk together in a blender until smooth. Mix this with the oats and refrigerate overnight. Top with blueberries, nuts, cocoa nibs and maple syrup.Serves: 1
Nothing beats a healthy, balanced diet to provide all the nutrients we need. But when this isn’t possible, supplements can help. This article isn’t intended to replace medical advice. Please consult your healthcare professional before trying supplements or herbal medicines.