Yes, breakfast is an important part of our day and yes, we should be eating a nutritious breakfast every morning. But we all know how difficult it is to find time to prepare a nutritional family breakfast before you go to work and before the kids go to school. 

Que these delicious, indulgent overnight oats that can be made the night before – perfect for the kids and perfect taken to work in a tub.


1 Chocolate and Caramel Crunch HiLo Bar
2 tbsp. almond butter
100ml almond milk
50g oats

To serve

Handful of blueberries
Handful of chopped hazelnuts
Sprinkle of cacao nibs
Drizzle of maple syrup

Other recipes to try

Nothing beats a healthy, balanced diet to provide all the nutrients we need. But when this isn't possible, supplements can help. This article isn't intended to replace medical advice. Please consult your healthcare professional before trying supplements or herbal medicines.



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