Vitamin B Complex

Eight B vitamins at 100% RDA

Only 3p per day 12 month supply

Vitamin B Complex


Key Features

  • With Folic Acid and Biotin
  • Reduces tiredness and fatigue
  • Helps maintain normal heart health

Product Overview

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.


Read more

Product Information


One tablet daily with water.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Vitamin B1 1.1mg (100)
Vitamin B2 1.4mg (100)
Vitamin B3 16mg (100)
Vitamin B5 6mg (100)
Vitamin B6 1.4mg (100)
Vitamin B12 2.5mcg (100)
Biotin (B7) 50mcg (100)
Folic Acid (B9) 200mcg (100)


Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Stearic Acid, Coating (Hypromellose, Talc), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.55 / 5 stars, based on 434 reviews Below you can find the latest 25 reviews. To access the full list please click here

25 October 2016


25 October 2016

I mainly purchased this supplement to cope with tiredness. I did not help at all, at least in this dose.

We are sorry to hear that you didn't find this product beneficial. You may like to consider emailing us at or phoning our freephone number to speak to a Product Specialist who can help you find a suitable product.

21 October 2016

Excellent customer service, great value for money.

19 October 2016


19 October 2016


15 October 2016


13 October 2016


10 October 2016

have been taking B complex for years and always buy from Healthspan as product good and inexpensive too

04 October 2016

Just changed to using this Healthspan product, and no problems at-all. Will definitely continue with them.

Thank you for your feedback.

03 October 2016

Easy to swallow, good value for money.

We are pleased to hear you are happy with the product.

25 September 2016

I suffer with thalassemia and can't take extra iron or most vitamin b supplements except the complex.

Thank you for your review.

24 September 2016


22 September 2016

Taken by a senior citizen with diabetes and kidney problems. Kidney research suggested VitB1 would be of benefit. Decided to take the full spectrum. Now only has to visit hospital every 4months for review.

It's wonderful to hear that you have found our Vitamin B Complex beneficial.

18 September 2016


18 September 2016


13 September 2016

Taken to keep away the midges in Scotland and it works. Used to get bitten terribly and so will use this on next holiday to Carribean and test against the mosquitos. Fingers crossed.

12 September 2016

works to improve general health and m ind

09 September 2016

I have been taking these for years and I am happy with the quality and the price