What is Cod Liver Oil and Calcium ?

Cod Liver Oil & Calcium provides a convenient way of obtaining these important nutrients in one combined capsule. Calcium is essential for the maintenance of normal bones and teeth; cod liver oil has a long history of use as a nutritional supplement and is a rich source of the omega 3 beneficial fatty acids DHA and EPA, as well as the vitamins A, D and E.

The omega 3 fatty acids DHA and EPA have been proven to support the normal function of the brain, heart and eyes*, while the vitamins A and D provide support to the normal function of the immune system and vitamin E contributes to the protection of cells from oxidative stress.

Healthspan’s cod liver oil undergoes an extensive refining process to ensure it’s virtually taste and odour-free.

Our easy-swallow capsules can be taken at the same time or as a divided dose. The UK’s Food Standards Agency recommends a minimum of two portions of fish per week – this equals 450mg per day of long chain omega 3 fatty acids; therefore up to five capsules can be taken daily. Always follow the dosage advised by your healthcare professional.

*The beneficial effect for brain and eyes is obtained with a daily intake of 250mg of DHA. The beneficial effect for heart is obtained with a daily intake of 250mg of EPA and DHA.

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Key Features

  • Rich source of DHA and EPA.
  • Support heart, brain and eye health*.
  • Added calcium to support bone health.
  • Easy-to-swallow capsules.

Recommended Intake

Two capsules daily.

Tablet / Capsule Information

  • Length 16.3mm
  • Width 9.5mm
  • Shape Oval

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Omega 3 Enriched Cod Liver Oil 225mg providing Total Omega 3 Fatty Acids 60mg of which DHA 24mg and EPA 26mg Vitamin A 100µg RE 12.5 Vitamin D3 1.25µg 25 Vitamin E 3mg a-TE 25 Calcium 200mg 25
Typical values per Capsule   % NRV
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

Two capsules daily.


Calcium Carbonate, Capsule Shell (Fish Gelatin, Glycerin, E420, Titanium Dioxide), Cod Liver Oil Prep. (Cod Liver Oil (Fish), Vitamin A, Cholecalciferol, D Alpha Tocopherol), Fish Oil Prep. (Fish Oil, D Alpha Tocopherol), Sunflower Oil, Glyceryl Monostearate, Vitamin E Prep. (D Alpha Tocopherol, Sunflower Oil), Vitamin A Prep. (Vitamin A, DL Alpha Tocopherol), Vitamin D3 Prep. (Medium Chain Triglycerides, Cholecalciferol, DL Alpha Tocopherol).

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children. Do not exceed stated recommended intake.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Independent Reviews for Cod Liver Oil and Calcium

Overall Rating: 4.61 / 5 stars, based on 211 reviews Below you can find the latest 25 reviews. To access the full list please click here

13 January 2017

Best way to take cod liver oil

08 January 2017

I have alway bought my cod liver oil capsules from health span

28 December 2016


19 December 2016


15 December 2016


08 December 2016


04 December 2016


04 December 2016

My wife has these and says that they are a real benefit

Thank you for your review - We are pleased to hear the product is a benefit to your wife. 

Shaun S

03 December 2016


26 November 2016

I have taken these since the knees ached and now have pain free knees.

Thank you for for your review. We are very pleased to hear the products are beneficial for you. 

Shaun Slaymaker

23 November 2016

Quality product as always

21 November 2016

No problems with this order

01 November 2016


29 October 2016


21 October 2016

As above.................

20 October 2016

Reasonably price and excellent value for money.

20 October 2016

Good product combined ingredients.

It's great to hear you are pleased with the products.


17 October 2016


15 October 2016

Had pain in my finger and thumb joint's after taking your cod liver oil and calcium capsules they are much better so that l hardly notice it anymore

05 October 2016

husband always uses these