What is Zinc?

  • Suitable for Vegans
  • Gelatin Free
Zinc is one of the most important minerals used by the body and is mostly found in high protein foods such as meat, fish (in particular shellfish), nuts and seeds. The body does not produce or store Zinc so a regular supply in the diet is required.   

Each small, easy to swallow tablet contains 15mg of Zinc (150% NRV) in the form of Zinc Citrate. Many nutritionists now prefer the citrate form of Zinc over other types of Zinc compound as it is readily absorbed in the body. Each tablet also contains 80mg Vitamin C (100% NRV) for an extra boost.

Zinc has many functions within the body. For example it is recognised for its contribution to the normal function of the immune system as well as contributing to normal fertility and reproduction.

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Key Features

  • With Vitamin C for cold and flu defence
  • Small, easy to swallow tablets
  • With Zinc Citrate for easy absorption

Recommended Intake

One tablet daily.

Tablet / Capsule Information

  • Width 8.1mm
  • Shape Round

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
ZINC Vitamin C Prep. (Ascorbic Acid, Hypromellose), Bulking Agent: Maltodextrin, Zinc Citrate, Bulking Agent: Microcrystalline Cellulose, Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate.Typical values per tablet: % NRV Zinc ......................................15mg 150 Vitamin C ............................80mg 100 Swallow one tablet daily with water. Ve
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily.


Vitamin C Prep. (Ascorbic Acid, Hypromellose), Bulking Agent: Maltodextrin, Zinc Citrate, Bulking Agent: Microcrystalline Cellulose, Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Independent Reviews for Zinc with Vitamin C Tablets

Overall Rating: 4.69 / 5 stars, based on 743 reviews Below you can find the latest 25 reviews. To access the full list please click here

13 January 2017

Hope to take the zinc tablets to prevent colds etc

11 January 2017


10 January 2017

As with using supplements the rusults are not immediately obvious but it is along term process I am 90 years old and will continue to use them.

08 January 2017

Easy to take and seems to be helping me wsrd off colds.

Thank you for your review - We are pleased that this seems to helping with your colds.

Sarah B

04 January 2017

Arrived damaged, some tablets out of blister packaging. Returned for refund.

Thank you for your comments, please accept our apologies for the issue when recieveing your items.

03 January 2017

Handy size but I'm not sure if they are doing any good yet.

02 January 2017

Have used before so product was as expected

02 January 2017

They are what they are. No other comment.

31 December 2016


31 December 2016

As described on the website

30 December 2016


30 December 2016

Have taken zinc for years and find they have strengthened my nails.

Thank you for your feedback.

29 December 2016

Hardly had a sniffle in all the years I've been taking this.

We appreciate you taking the time to share your feedback - It's wonderful to hear our Zinc has been most beneficial to you.


27 December 2016

I have taken zinc tablets for 6 years and have never had a cold in all that time.

24 December 2016

Use continually to boost my immune system

20 December 2016

Just what I need. You very rarely reduce your prices??

20 December 2016

Well packed and easy to detach tablets from the foil packaging

19 December 2016

Great product, easy to take, recommemded by my GP and it helps boost my immune system especially during winter months. Would not be without it!

Thank you for your review - It's great to hear you are pleased with our Zinc supplement.