What is Opti-Omega 3 1,200mg?

Formerly Opti-Omega® 3 1,000mg, our Opti-Omega® 3 has been upgraded at no extra cost. This formulation provides a highly concentrated and purified form of Omega 3.

Our oil is double-distilled using our patented filter-pure technology - this removes saturated fats, cholesterol and pollutants, such as heavy metals, dioxins and PCBs to a level lower than that found in fresh fish. Opti-Omega® 3 is also odour-neutralised to reduce reflux.

Ideally, our intake of omega 3 should come from a balanced diet which includes plenty of oily fish, yet only one third of the population eat it on a regular basis, with many eating none at all. Supplements can play a role in boosting your levels of these beneficial fatty acids.

Friend of the Sea are known for their thorough certification procedure, using stringent guidelines before awarding their seal of approval. The environmental sustainability and protection of the world’s sea life are highly important to us, so we’re proud to say that Healthspan’s Opti-Omega® 3 contains oil that has been granted ‘Friend of the Sea’ certification.

Each capsule contains particularly high levels of the beneficial omega 3 fatty acids DHA (330mg) and EPA (270mg), which support normal heart, brain and eye health.*

*The beneficial effect for brain and eyes is obtained with a daily intake of 250mg of DHA. The beneficial effect for heart is obtained with a daily intake of 250mg of EPA and DHA.

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Key Features

  • Supports brain, eye and heart health*.
  • Sustainably sourced.
  • 330mg DHA and 270mg EPA.
  • The most bio-available form of omega 3.

Recommended Intake

One to two capsules daily.
Can be taken at the same time or as a divided dose.

Typical values per Capsule   % NRV
Omega 3 (TG) Fish Oil Concentrate 1,200mg
Total Omega 3 Fatty Acids 720mg
of which DHA 330mg
and EPA 270mg
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One to two capsules daily.
Can be taken at the same time or as a divided dose.


Fish Oil (TG) Concentrate (Fish Oil, Mixed Tocopherols), Capsule Shell (Gelatin, Glycerin).

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

In light of recent changes to our fish oils, our capsule shells have switched from marine-source gelatin to Halal certified animal-source gelatin. Animal-source gelatin is more durable than marine-source gelatin, therefore reducing the risk of your capsules leaking and making them easier to remove from the blister pack. For information on how this change may affect any special dietary requirements you may have, please contact our call centre on 0800 73 123 77 where one of our highly-trained product advisors will be happy to help.

Independent Reviews for Opti - Omega® 3 1,200mg

Overall Rating: 4.66 / 5 stars, based on 204 reviews Below you can find the latest 25 reviews. To access the full list please click here

14 January 2017

Cost effective way to buy omega 3

14 January 2017

New purchase hopefully good for my joints.

13 January 2017


10 January 2017

Not impressed as it was supposed to be cancelled

10 January 2017

Good please with purchases, thanks to staff for service

We are proud of the service we provide and are happy to hear that our staff training shows.


07 January 2017

Easy to take and swallow have only just started to take to feel the effects

We hope these tablets benefit you in the future.

06 January 2017


04 January 2017

East to swallow, has kept colds away until this winter

02 January 2017

Competitive price, benn taking them for some years and really seem to make a difference to health

Its great to hear that these products are benefiting you.

01 January 2017

Easy to swallow capsules, seem to keep my brain active!

31 December 2016

have already completed a review

31 December 2016

High strength capsules at a good price

30 December 2016

first class product excellent value

Thank you for taking the time to leave a positive review.


27 December 2016

Good quality tablets as always.

Thank you for your review.

25 December 2016

No problem with after taste I have had with other brands

24 December 2016


24 December 2016


23 December 2016

I don,t eat a lot of fat so I think Omega 3 is important.

23 December 2016


23 December 2016


We appreciate you taking the time to leave a review - as above - Nicola

23 December 2016

brilliant supplement.... I could tell the difference within a couple of days!

It's great to hear you are pleased with the products - Nicola

21 December 2016

Excellent quality and packaging.

Thank you for leaving a positive review - We are delighted to hear you are happy with the letterbox friendly packaging.