Keep Fit and Healthy During Long Distance Travel

Posted 24th February 2015 by The British Sailing Team

Long haul travel can pose some health challenges. Healthspan Elite® partners, the British Sailing Team are continuously racking up air miles to get to major training and competition destinations around the world so are more familiar than most with the associated health risks. In this video the team take time out of their busy schedule to share some of their top tips for staying fit for the long haul.

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