Posted 27th June 2016 by Dr James Morton, Team Sky Nutritionist
Team Sky Nutritionist Dr James Morton discusses the benefits of taking HMB and why he has worked with Healthspan Elite to develop a product for the Team Sky riders to use during the Tour De France.
Scottish Rugby Nutritionist Richard Chessor gives a brief rundown of the most common and effective nutritional supplements for rugby players.
Southampton FC's Head of Sport Science, Alek Gross, shares his top nutrition tips for amateur footballers to maximise their potential on the pitch.
British Sailing Team's Head of Sports Science & Sports Medicine, Paul Mullan, explores the benefits of caffeine and how he utilises it's performance benefits with the sailors.